In this episode of The VIP Suite, Matthew Landis interviews acclaimed hair educator and mental health advocate Sarai Speer. Sarai shares her inspiring story of overcoming addiction and homelessness to build a successful career in hair and the creation of The Balanced Stylist Society. She discusses hitting rock bottom at age 31 before getting sober and committing to personal and professional growth.
Sarai talks about the impact her work behind the chair had on her mental health as she struggled with anxiety, overwork, and an eating disorder. She explains how she burned out from working 100 hours a week before seeking treatment. Sarai also talks about the importance of self-care and creating balance to avoid burnout for hairdressers.
Sarai also shares what she's doing now to support the mental wellness of beauty professionals. This includes her thriving online community, the Balanced Stylist Society, and upcoming mental health workshops. Sarai emphasizes the need for hairdressers to prioritize their mental health and implement boundaries to sustain themselves in this demanding industry.
The VIP Suite is the official podcast of IMAGE Studios, created for independent beauty, health, and wellness professionals who want to grow their businesses and thrive in salon suite life. Hosted by Director of Education, Matthew Landis, each episode shares real success stories, marketing tips, and business strategies from top beauty entrepreneurs and wellness leaders.
This episode is sponsored by GlossGenius, the all-in-one salon software designed to help independent professionals book appointments, accept payments, manage schedules, and build strong beauty brands. Learn more at glossgenius.com.
Don’t forget to follow, rate, and review the show on Apple Podcasts, Spotify, or wherever you listen. Connect with us on Instagram @imagestudios360 and visit imagestudios360.com for more information about IMAGE Studios luxury salon suites. New episodes drop every two week. Subscribe to hear how beauty and wellness professionals like you are building powerful, independent careers.
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