Self-care isn’t selfish — it’s sacred. It’s the way we honor God by caring for the temple He entrusted to us. Together Life Coach and Ancient Self-Care expert Jamaya Dunn and Dr. Marcelline Girlie breaks down how true self-care is actually an act of obedience, not indulgence or vanity. This form of soul-tending invite God’s healing into our lives, and why normalizing self-care as stewardship is so important for longevity. You’ll be reminded that God cares deeply about how you care for yourself, because your well-being matters to Him.
About Jamaya Dunn:
Jamaya is a certified faith-based life coach, self-care strategist and podcast host devoted to helping ambitious disciples of Christ flourish, without sacrificing their well-being. As a disciple of Christ, military spouse, mother, digital marketing expert and seasoned career woman with nearly two decades of federal service, she understands the chronic stress of being a multi-hyphenate woman. Through her Christian lifestyle brand Sow in Love, she helps high-achieving women create rhythm between rest and responsibility. Whether speaking at women empowerment conferences, hosting curated events, in private coaching sessions or on the Sow in Love podcast, Jamaya sows seeds of wisdom that empower women to thrive in both life and leadership—with Jesus as the foundation.
Connect with Jamaya Dunn:
IG: @TheMayaD
TikTok: @TheMayaD
YT: @SowInLovePod
Website: www.sowinlove.co (launching soon)
Services: Coaching, Marketing
Connect with Dr. Marcelline Girlie:
Website: https://www.marcellinegirlie.com/
IG: https://www.instagram.com/drmarcellinegirlie/
LinkedIn: https://www.linkedin.com/in/drmarcellinegirlie/
YouTube: http://www.youtube.com/@Dr.MarcellineGirlie
There's A Juice For That Book: https://a.co/d/i2geZMn
Vivid Life Wellness Oils: https://www.marcellinegirlie.com/shop
Vivid Minds Mental Care: https://www.vividmindscare.com/
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com