In this conversation, we explore the dynamics of being an undersized outside hitter in volleyball.
Juliette D'Eliseo, 2025 18 Open National Finalist, shares her experiences and insights on how to effectively utilize the block, the importance of smart hitting strategies, and the transition from being a libero to an outside hitter.
The discussion also delves into the mental aspects of playing in big games, the significance of team dynamics, and the mindset required to succeed as an undersized player.
Juliette emphasizes the need for resilience, adaptability, and a focus on the present moment to thrive in competitive environments.
The Art of Coaching Volleyball videos from today's episode:
https://www.theartofcoachingvolleyball.com/why-outside-hitters-need-a-go-big-mindset/ Mark Barnard
https://www.theartofcoachingvolleyball.com/attacking-arm-mechanics-importance-of-torque-and-arm-height/ Kerry Macdonald
https://www.theartofcoachingvolleyball.com/team-drill-1v1-hitter-isolation/ Russ Rose
Resource of the Week
https://www.instagram.com/fourathletes4/?hl=en Four Athletes 4, AJ Nally’s online training Instagram page
Find The Art of Coaching Volleyball at: www.theartofcoachingvolleyball.com
The Art of Coaching Volleyball is a comprehensive resource designed to help coaches of all levels to improve their skills, teaching methods, and enhance their knowledge of volleyball. It offers a mix of instructional support, tools, and resources to support coaches in developing athletes and running effective practices.
Check out Balltime at: www.balltime.com
Balltime is an AI-powered volleyball platform designed to provide professional-level game breakdowns, video analysis, and highlight creation for players, coaches, and clubs. Developed by a team of passionate volleyball players and technology enthusiasts, Balltime aims to make advanced video and analytics accessible to everyone.
Check out The Volley Pod on Instagram at https://www.instagram.com/aoc.thevolleypod/
Email us at thevolleypod@gmail.com
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com