When Love Feels Like a Threat

Send us a text

When Love Feels Like a Threat: Healing Anxious Attachment

What if the ache you feel in love isn’t insecurity, but a survival response?

In this episode of The Voyage Cast, Eddie unpacks the painful reality of anxious attachment: when love feels more like holding your breath than exhaling. From the spiral of “Do they still care?” to the deep nervous system wiring behind your need for reassurance, this conversation peels back the emotional layers of why closeness can feel both sacred and terrifying.

You’ll learn:

– What anxious attachment really is (and why it’s not your fault)

– How it shows up in texts, silence, spirals, and relationships

– The four core attachment styles and how they shape intimacy

– Real, daily practices for rewiring how you give and receive love

– What it means to love someone with anxious attachment, without losing yourself

This episode isn’t about quick fixes. It’s about learning to breathe again in relationships. To stop chasing love and start feeling safe in it.

🔗 Listen now—and share with someone who knows what it’s like to feel too much, too often, for people who might not stay.

To read the full article click HERE

Support the show

For Counseling Support in Colorado Contact Voyages Counseling

Got a question or story to share? Record your message and send it in—we might feature it and answer it on the next episode!

This podcast is a labor of love, and you can help us keep it going strong. Join our Patreon community and become a key part of what makes it all possible.

Connect with us on the socials The Voyage Cast - Link Tree

Products used to create The Voyage Cast:
Rodecaster Pro 2
AKG P120 Mic
Mogami XLR Mic Cables