S2 Ep4_ Earthing

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In this conversation the gang explores the concepts of earthing and grounding, discussing their definitions, scientific basis, and potential health benefits. We delve into the electrical systems of the human body, the historical context of grounding practices, and the opinions of experts in the field.  We debate the benefits attributed to grounding, the importance of distinguishing between grounding and earthing, and the need for more rigorous scientific studies to validate claims. The conversation culminates in reflections on personal beliefs and experiences related to grounding.

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Sources:  

https://sciencebasedmedicine.org/earthing-update/

 https://health.clevelandclinic.org/earthing

 https://scienceblogs.com/principles/2014/05/28/earthing-is-a-bunch-of-crap

 https://permaculture.com.au/why-gardening-makes-you-happy-and-cures-depression/#:~:text=EXTRACT%3A%20Exposure%20to%20friendly%20soil,to%20release%20chemicals%20called%20cytokines.

 https://www.colorado.edu/today/2019/05/09/natures-original-stress-buster

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