Quick, punchy health tips that make you think twice—and smile once.
From portion sizes to gut rhythm, we break down the basics in 30 seconds or less.
No fluff, no guilt—just better choices, delivered with a wink.
Tune in weekly and take control of your health, one tip at a time.
Better starts here: SouthPacHealth.com
The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.
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