The Warrior Growth Academy Podcast

Your gut is more than just a digestion machine—
 it’s your second brain, your immune system’s command center, and a key to your overall mental and physical health.

In this episode, Zelata Kogan, certified Naturopath and Holistic Health Coach, breaks down everything you need to know about how your gut affects your energy, mood, immunity, and long-term wellness.

We explore:

• What gut health actually means—and why it mat...

Everything in you is vibration—your body, your emotions, your mind. What you feel isn't random... it's frequency. And sound has the power to bring it all back into balance.

In this deeply soothing and transformative episode, Magela Grass—singer, healer, and holistic guide—invites us into the world of sound healing, vibrational alignment, and energetic restoration.

We explore:
- What sound baths reall...

In today’s world, many men feel isolated, disconnected, and unsure of what true manhood means.

But the truth is—we were never meant to do this alone.

In this deeply grounded and inspiring episode, George Dawson, ambassador for Sacred Sons and co-founder of Male Montreal, shares his wisdom on modern masculinity, the importance of brotherhood, and how men can rise together by lifting each other up.

We dive into:

• What it means to be a...

Dating is more confusing than ever. Sex is everywhere, yet real intimacy feels rare. And self-love? Most of us were never taught what that actually means.

In this powerful and honest episode, Kanica—therapist, sexologist, and executive coach—breaks down the truth about modern love, relationships, and emotional connection.

We dive into:

• The difference between attraction, connection, and real intimacy
• How to build emotional safety wi...

What if happiness wasn’t something you chase… but something you create from within?
What if empathy wasn’t just a soft skill… but a superpower that changes lives?

In this deep and heart-opening conversation, Anita Nowak—author, teacher, and WGA mentor—shares the science-backed secrets to lasting happiness and the transformative power of empathy.

In this episode we explore:

• Why happiness is a trainable skill, not just a mood
• Th...

What if the pain you’re avoiding is the very thing that could set you free?

In this episode, Jenny Basmajian shares her incredible journey—from arriving in Canada as a refugee, battling depression, and stepping into ice-cold water to take back control of her life. Today, she’s a passionate advocate and expert in cold therapy, resilience, and the science of good stress.

We dive deep into:

• How cold exposure rewires your brain and bo...

Et si ton corps essayait de te parler à travers tes douleurs, tes tensions, ton stress? Et si le véritable chemin vers la paix intérieure passait d’abord par l’écoute de ton corps?

Dans cet épisode apaisant et profondément inspirant, Sage nous guide à travers une nouvelle compréhension de notre corps. On parle de douleur physique, d’auto-guérison, de respiration consciente, d’auto-massage, et de médecine traditionnelle chinoise.

Ce q...

Confused by diets? Overwhelmed by health advice? You’re not alone.

In this episode, Dr. Patrick Owen breaks down the real foundations of health—no fads, no extremes, just science-backed strategies to help you feel better, think clearer, and live stronger.

We explore:

• What most people get wrong about nutrition
• Why restrictive diets often backfire
• How food, sleep, and stress are deeply connected
• How to build a sustainable, healthy life...

What if your emotions weren’t something to control, suppress, or fear—but something to understand, embrace, and grow through?

In this eye-opening episode, we sit down with Dr. Stephanie El-Chakieh, expert in emotional intelligence and mental well-being, to explore what emotions really are, why we get triggered, and how to master our emotional world without being overwhelmed by it.

We dive into:

• What emotions actually are and why t...

Le succès laisse des indices. Mais si la plupart des gens ne réussissent pas, c’est parce qu’ils ne connaissent pas les vérités cachées derrière le succès.

Dans cet épisode puissant, Mavic Bright partage les principes fondamentaux que ceux qui réussissent appliquent chaque jour. Il n’y a pas de raccourci, mais il y a des stratégies et un état d’esprit qui font toute la différence.

Dans cet épisode nous explorons :

• Pourquoi le succ...

What if your best life wasn’t something you wished for, but something you built?

In this powerful episode, Sonia Zarbatany breaks down the 11 principles that high performers, fearless leaders, and unstoppable warriors use to create success, confidence, and purpose.

Your mindset is your foundation. When you upgrade it, your entire life changes.

In this conversation, we explore the rules of a winning mindset and how to install them...

La confiance en soi n’est pas innée, mais c'est quelque chose que tu peux construire.

Dans cet épisode puissant, nous accueillons Annabelle Picker, experte en estime de soi et confiance, pour découvrir comment développer une assurance inébranlable, dépasser l’auto-doute et révéler ton plein potentiel.

• D’où vient vraiment la confiance en soi (ce n’est PAS ce que tu crois)
• Le cercle vertueux de l’estime de soi et de la résilien...

Fredia "The Cheetah" Gibbs went from being bullied as a child to becoming a three-time world champion fighter and one of the most dominant female kickboxers in history. In this episode, she shares her unbreakable mindset and the principles that helped her rise from struggle to success.

We dive into:

• The Champion’s Mentality – How failure, discipline, and resilience shape winners
• Overcoming Fear & Self-Doubt – Why cou...

From Beats to Breath: A DJ’s Journey to Spiritual Sound and blending 3 powerful practices together to create a unique experience. In this transformative episode, we sit down with DJ Abeille who went from commercial parties for soulful, conscious sessions. Discover how music became a tool for healing through ecstatic dance, breathwork, and positive affirmations.

We explore:
- DJ Abeille’s shift from mainstream fame to s...

Did you know that brain imbalances can affect not just your focus and creativity but also your immune system, gut health, and overall well-being? In this episode, we dive deep into neuroscience and neuroplasticity, exploring how to balance and harmonize both hemispheres of the brain for peak mental and physical performance. With our guest and WGA mentor Michael Ange we talk about:

- How brain imbalance contributes to alle...

Jason is an inspiring coach and mentor known for his gift of simplifying life’s complexities. We discuss overcoming procrastination, embracing both light and shadow emotions, and the importance of playfulness in personal growth. Jason shares practical strategies for navigating life's challenges and turning obstacles into opportunities for flow and creativity. Don’t miss this conversation packed with wisdom and actionable tips ...

Quick update why I've been MIA last year and what exciting things are to come! 

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Music by: Anabolic Beatz

Contains audio excerpts by Allan Watts, Bob Procter, Joe Rogan, Jordan Peterson, and ...

Most of us want by all cost avoid discomfort and pain, and often we want things to be "perfect". But high-performers and athletes approach this the complete opposite way.

WGA is a personal growth online academy offering simple, effective and affordable classes. Science-backed, step-by-step guides from experts, designed to help you tackle life challenges, master key skills, and create real, lasting transformation...

Sometimes what we think is an opportunity is actually a trap. And sometimes what we don't see, or when we hit road-blocks, are actually where we need to push. In this episode we discuss 3 types of opportunities and what needs to be done when facing each. 

Check-out the Warrior Booklets here

Subscribe to the Warrior Newsletter here

Warrior Daily Wisdom: Instagram & Facebook

Follow Jakub o...