Fit Sister, are you fueling your body in a way that honors God? In this powerful episode, we dive into how ultra-processed foods are harming our health, energy, and purpose - and how you can make simple, God-honoring changes to nourish your body His way.
You'll learn:
- Why eating whole, God-made foods is an act of worship and stewardship.
- The hidden dangers of ultra-processed foods and their impact on your body, mind, and spirit.
- A biblical lesson from Esau's story to help you make wiser choices.
- Five practical, doable ways to transition from processed to whole foods - without stress or overwhelm.
- Meal prep strategies to make clean eating easy, affordable, and sustainable.
This isn't about perfection -- it's about progress and honoring God with every step. Get ready to fuel your body for the life He's called you to!
Listen now and take the first step toward vibrant health in Jesus' name!
Take the next step! Join my Warrior Women for Jesus Tribe and enjoy Christ-focused workouts, meal plans, and sisterhood -- all for half-off your first month. Just comment "Warrior" for your exclusive code and start your transformation today!
Thank you for listening, sharing, and being part of this incredible journey. I'm so grateful for each of you, and I can't wait to hear how this episode inspires your faith and fitness goals. Don't forget to subscribe and share this episode with a sister who need encouragement! Let's keep running this race together as daughters and disciples of Jesus.
✨SHOW NOTES AND LINKS✨
🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM
- Email me at crosstrain180@gmail.com
🏋🏻♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
- Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/
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https://crosstrain180.com/buy-crosstrain180-original-series/
- Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/
- My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7
- My website: https://crosstrain180.com/
*LET’S BE FRIENDS:
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- Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d
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