Ep. 129 | 3 Key Steps to Stay Fit, Focused, and Faithful This Holiday Season

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Hey Fit Sisters! The holidays are officially here, and also, the lights, the laughter, the sweet treats, and… the temptations! It’s so easy to slip into “I’ll start again in January” mode, but what if this year, we did things differently?

In this episode, we’re talking about how to stay fit, focused, and faithful through the holiday season, without guilt, overwhelm, or hitting pause on your goals. You’ll learn three practical, faith-filled steps to help you:

Anchor your day in Jesus

Move your body daily (even when time is tight)

Plan, prepare, and protect your plate with grace

We’ll dig into 1 Corinthians 9:24–25 and talk about how to run your race strong in body, mind, and spirit, even when life gets busy.

This is your reminder that your journey isn’t seasonal but a lifestyle lived in Jesus. Let’s finish the year consistent, joyful, and anchored in Christ together.

Tune in, be encouraged, and stay fit, focused, and faithful!

And, if you need a guide to help you walk this journey in spirit, mind, and body, my book Get Fit on Purpose is for you. Just search it on Amazon or click the link below. I’m cheering you on.

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

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✨SHOW NOTES AND LINKS✨

🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

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