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December 10, 2025 30 mins

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Fit Sister, have you ever felt stuck, overwhelmed, or discouraged in your fitness journey? In this episode, I share 7 powerful Bible verses that remind us we are overcomers through Christ, even when workouts feel impossible, life is chaotic, or progress seems slow.

I get real and personal, sharing stories from my own fitness journey: from pushing through injury to running my first half marathon, navigating fear in teaching fitness classes, staying consistent while writing my book, and leaning on Jesus when life felt completely uphill.

You’ll hear how just one step, His strength, and hope in Him can transform your workouts, your mindset, and your life. This episode is full of encouragement, practical takeaways, and a reminder that your fitness journey with Jesus is about who you’re becoming, not perfection.

Press play, let your spirit be strengthened, and get inspired to take your next step ~ no matter how small ~ with confidence in Christ.

Don’t forget: Subscribe so you never miss an episode, and grab your copy of my book Get Fit On Purpose on Amazon (link below) to dive deeper into thriving in body, mind, and spirit.

📕 ORDER YOUR COPY HERE: https://a.co/d/1PQz9Hu

If you loved this episode, don't forget to leave a 5 star rating or review!! I would absolutely love to see it, and it will really help me grow this podcast!! 💗

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✨SHOW NOTES AND LINKS✨


🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

💌 Email me at crosstrain180@gmail.com


🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

💪Let me be your coach!
https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


✝️ 40 Day Original series:
https://crosstrain180.com/buy-crosstrain180-original-series/


✅ Start your FREE CT180 7-day trial:
https://crosstrain180.com/join-ct180-fitcamp-ondemand/


✅ My YouTube Channel:
https://youtube.com/@crosstrain180withamysmith7


✅ My website: https://crosstrain180.com/


*LET’S BE FRIENDS:

💕 Instagram: @amysmithfit180

💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4

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