Disclaimer: Not all of the views, beliefs, and core values expressed by guests on this podcast necessarily reflect the view, beliefs, and core values of Liza Lovett or the Warriors Community.
Michelle Croyle is a Licensed Mental Health Therapist and Christian Life Coach who I found on a podcast Facebook Group. Michelle was gracious enough to invite me to speak on her podcast Mental Health For Christian Women where we could have talked for hours!
After being a guest on her podcast, I just knew I had to invite her to be a guest on mine. So! Today, Michelle talks with us about trauma: How to identify trauma, becoming self-aware, where to be begin in unpacking trauma, and more!
Michelle's Website:
Mental Health For Christian Women (Get free resources here!)
Books Referred to in Today's Episode:
Other Resources:
13 Steps for Managing Flashbacks
Join the The Warriors Community Patreon for weekly updates on the ongoing case against the cult I was in, along with deeper conversations and a chance to create and interact with me and a community of people.
If you have any questions or comments about today's episode, please feel free to reach out and chat! You can find me on instagram at @Mrs. Liza Lovett. You can also send an email to thewarriorscommunity1@gmail.com
Click the affiliate link to purchase my new book:
Whispers of The Lake.
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