In this episode Doug Sauer, Sheila Mahler, and Fr. Mitch Doyen discuss handling the day to day anger or frustration and how human integration is extremely important. Anger can come in many different forms, one of which is self hatred and that is one of the many acts of violence we all face. The question is can we find peace at the end of the day, trusting that God will bring ourselves together in harmony through The Mind Body And Spirit.
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