On today's episode, Doug Sauer, Lisa Eaton and Sheila Mahler discuss the differences between mental health and mental illness. The definition of Loneliness is an unpleasant emotional response to perceived isolation. Humans are built for connection, and that is why it is vital that we come up with creative ways to connect with people that help us strive and show up to be the very best we can be. Connection is the key, that opens the door to us being mentally strong and ultimately bringing us closer to God.
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