In this episode, Joe is joined by Dr. Jannell MacAulay—U.S.Air Force veteran, combat pilot, and human performance expert—for a powerful conversation on what it truly takes to lead under pressure. Together, they unpack the real cost of constant distraction, the dangers of over-compartmentalizing, and how leaders can build the mental muscles to stay fully present. Together they draw from their shared military backgrounds to explore how mindfulness, once seen as soft or optional, is now mission-critical in high-stress environments.
Connect with Dr. Jannell MacAulay:🌐jannellmacaulay.com🔗LinkedIn
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