Joined this week by the one and only Mike James and it was a great Scrap! Our planned topics centered around mindset and mental preparation, the lessons he learned in his professional baseball career and how they translated to the fire service. We discussed the parallels to preparing for the job, and slowing down the game. The power of basics, and working on them until they are advanced, creating muscle memory and so much more! Of course the best laid plans of every Scrap as always, was beautifully derailed by the amazing questions from the audience! Enjoy the episode!!!!!
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