The Well Done Life
The Well Done Life Podcast is the personal journey of Pamela Davis to live and share her life based on intention. Pamela's mission is to create a space where we learn from personal experiences, and embrace our "inner expert" to live our best lives. No one is perfect. But, we all have had experiences that we can learn from. Growth comes from honesty and sharing. Let's grow together and live a well done life.
Episodes
This week we're welcoming Dr. Lyneia Richardson to the podcast. Dr. Richardson is a mama, healer, and psychologist dedicated to helping melanated women and mamas find ways to reconnect to their mind, body, and spirit. She has worked with a variety of clinical populations over the course of her training and professional experience. Dr. Richardson received her B.A. in psychology from North Carolina A & T State University, M....
This week I honored to welcome K.E. Garland to the podcast. K E is an award-winning creative nonfiction writer and blogger based in Florida. She uses personal essays and memoir to de-marginalize women's experiences with an intent to highlight and humanize contemporary issues. Her work has appeared in the Chicken Soup for the Soul series, I'm Speaking Now: Black Women Share Their Truth in 101 Stories of Love, Courage and H...
This week I'm very excited to welcome Celine Kheir to the podcast. Celine is the founder of Celine Kheir Life Coaching, the author of “How to Calm Your Mind”, “Declutter Your Home Declutter Your Life" and an advocate of female empowerment through self-care.
Some years ago, Celine was trapped in a cycle of overthinking, procrastination, and anxiety. As an overthinker, she was obsessed with planning every detail of her life...
I'm very excited to welcome Shanera Williamson to the podcast. Shanera is the creator and host of the podcast "Brown Mama Bear". Shanera enjoys proving support to parents raising brown children in our radicalized society. Shanera is committed to sharing lessons learned with parents because she believes all children should be seen, celebrated and given the tools to succeed.
Shanera is also a certified engram coa...
The week I'm very honored to welcome Jeryn Alise Turner to the podcast. Jeryn Alise Turner is an Amazon Best Selling author, certified yoga instructor, mindfulness mentor and Customer Communication Strategist for a major financial institution. She is a proud graduate of Spelman College, BA in Economics, Magna Cum Laude and obtained her MBA in Marketing from Clark Atlanta University, Summa Cum Laude. She is an active mentor a...
This week I'm very honored to welcome Sara Stanco to the podcast. Sara is a Women’s Empowerment Coach, and her mission is to help women fall in love with themselves and their lives so that they find purpose, freedom, abundance and love. Join us as we discuss Sara's journey from teaching to traveling the world and following her dream of coaching women.
Sara's information:
Website: https://walktheforest.ca...
This week I'm so honored to welcome Ashley Simpo to the podcast. Ashley is a
writer, advocate and speaker, she’s making room for generations of Black women, mothers and creatives to develop their passions to better themselves and society at large.
Ashley has been writing sine 2008. Ashley's essay, "The Thing About Your Daughter's Virginity" introduced her style of blending storytelling with advocacy to...
I'm rolling solo this week. It's time to wrap up the month and talk about being "tender". We're ending the month strong and standing courageously in our power. We know what we need and it's time to ask for it. Let's talk about it.
References from the episode:
- Agridulce by Dhayana Alejandrina: https://dhayana-alejandrina.square.site/
- CoolUrbanHippie IG: https://www.instagram.com/coolur...
I'm very excited to welcome Dhayana Alejandrina to the podcast this week. Dhayana is a poet, storyteller and writing mentor from Santo Domingo, Dominican Republic. Dhayana has made significant contributions to the literary world. Her works have been published in various publications such as Penguin Publishing, UNESCO, Dominican Writers Association, Mixed Magazine and others.
She launched her debut collection of prose...
The week is a solo episode. Pamela is going to be talking about navigating "Jumanji Level" adulting, remembering that you've been there before, refocusing energy, and so much more. This week has been a journey, let's talk about it!
37th Psalm (KJV) : https://www.biblegateway.com/passage/?search=Psalm%2037&version=KJV
The Well Done Life Podcast Information:
Last Week's...
Happy July! We made it. We're officially at the half way point of 2023. It's been an amazing year so far, and there is so much still to come. I'm sharing my journey of "resetting" on my trip to California, and how you can recognize and incorporate a "reset" into your life. We all come to a point in the journey where we need to pivot, let's talk about it.
Ventura Botanical Gardens: h...
Hey everybody! This week we're wrapping up June and the first six months of the year. I'm so excited to talk about everything I've learned in this journey. Let's check on where we are together, where we're going, and celebrate getting there.
The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)
This week we're talking about being "Ten Toes Down" for ourselves. It's time to make sure we're surrounded in loving and supportive energy on all levels. Let's talk about it.
The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)
Last Week's Episode: https://www.buzzsprout.com/8...
This week we're welcoming Leslie Lew to the podcast. Leslie is the Founder of Reclaiming Your Courage, a Trauma-informed Self-Defense Coach, international best-selling author, and speaker. She values love, courage, and community. Her mission is to save the lives of women and allies globally. Leslie is a second-generation Korean and Chinese American, San Francisco native, mother of two, and wife. She is a two-time black belt a...
This week we're welcoming Earrie Vaughn to the podcast. Earrie is an aspiring content creator, currently attempting to balance the demands of career, relationships and personal health, all while navigating her passion for wellness advocacy. Earrie's mission is to enlighten, empower and embrace others on the personal growth journey.
Earrie openly shares her Chrisitan faith, education and professional experience to c...
This week's episode is inspired by my friend, Kathlene. Kathlene share some profound jewels with me this week on learning to live in the moment. We're talking about learning to let go and value the time we're given; because nothing is forever except the word of God. Let's talk about how the statement stopped me in my tracks, and how it allowed me to put in perspective some of my feelings.
The Well Done...
This week I'm rolling solo solo..lol. This episode is about normalizing being "better" versus always telling everyone we're "good". Let's normalize standing in our truth in all areas of our life.
The Well Done Life Podcast Information:
Please reach out and share your feedback on this week's episode or topics that you would like covered :-)
Instagram: https://www.instag...
This week we're welcoming Alisha Small to the podcast. Alisha is a certified life coach, receiving her certification from Montgomery College in Maryland, and the founder of Living Fulfilled Coaching & Consulting. At Living Fulfilled Coaching, Alisha partners with millennial women to become the healthiest versions of themselves through prioritizing and incorporating self-care habits and routines that promote a joy-filled li...
This week we're welcoming Jenoir Lynne' to the podcast. Jenoir is a Beauty Brand Architect & Wellness Advocate. Jenoir's mission is to help women rebuild their lives by refining their mental health and learning the skills necessary to dominate in the beauty industry. Join us as we talk about her journey of spiritual growth, self-care, motherhood, divorce survival, entrepreneurship, and so much more.
J...
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