The Wellness Driven Life Show

The Wellness Driven Life Show

The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well. Join us every Wednesday at 3:45 PM Central Standard Time for LIVE and real-time engagement with the world's top experts, pioneers, champions, and professionals - a unique feature that sets us apart from other talk shows. We invite you to ride the wave of the future with us and change how you live your life for the better. Your journey to wellness starts here, and it starts now. Tune in to The Wellness Driven Life Show, and become part of the evolution of Driven Livin’!

Episodes

October 1, 2025 38 mins
What if you could cultivate unbreakable resilience and discover profound joy, even in the midst of life's toughest challenges? ✨ Join The Wellness Driven Life Show as we welcome Amberly Lago, bestselling author of "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs." 💖 Amberly shares transformative insights from her acclaimed book, guiding you to tap into ...
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Ever wonder what truly sets an exceptional leader apart? ✨ It's more than IQ or even emotional intelligence. Join us as we welcome Dr. Yosi Amram, who reveals that true inspiration emanates from within, sharing that Spiritual Intelligence (SI)—a measurable capacity distinct from traditional intellect—can fundamentally elevate our impact. When we align with our deeper passions and integrity, it, in turn, builds unprecedented morale,...
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Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut Punch: Is it trauma or intuition?" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and yoga therapy to rewire your nervous system, establish healthy boundaries, and heal f...
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Trauma can create a deep sense of separation, but healing is possible. Xochi Heather Vasquez, a Mystic and Teacher with 20 years of experience in spiritual transformational arts, guides us through Spiritual Alchemy, rooted in unconditional love. We'll explore how trauma leads to separation from self and others 🫂, identify hidden wounds that block authenticity 👁️‍🗨️, create a path to integrate fragmented aspects of self 💖, and f...
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Today, we address the deep emotional pain 💔 and challenges faced by survivors, and to understand how complex PTSD changes the brain 🧠. Carlina shares the many feelings trauma survivors experience, such as overwhelming anger 😡, sadness 😢, and anxiety 😰; fear of repeating harmful patterns, especially with children; emptiness despite outward success; shame and fear of judgment; resentment and the burden of others' mistakes; lonel...
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Childhood abuse steals more than just innocence; it can shape a lifetime. Join us as we welcome Shari Botwin, author of "Stolen Childhoods: Thriving After Abuse." Today, she will share her expertise on understanding the long-term impact of childhood abuse, breaking the silence and beginning the healing process, finding hope and reclaiming life after trauma, and ultimately, how to thrive in recovery because we all have the right to ...
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Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alejandra Valenzuela, a sacred guide and artist 🌟, discovered the profound power of breathwork as a key to this healing. Through shamanic breathwork – a journey into your subconscious guided by earth wisdom 🌍, the elements 🔥💧🌬️🌱, and curated music 🎶 – Alejandra helps you access...
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The effects of childhood trauma can feel heavy, but there's a gentle yet powerful way to find release. Join us as we explore Theta Healing, a spiritual meditation technique that gently shifts limiting beliefs at the subconscious level, with practitioner Karen Abrams 🌟. Discover how Theta Healing, a potent mindfulness tool 🧠, enables you to unpack trauma, release negative energy, patterns, and beliefs, offering a kinder path to cl...
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"Generational trauma is like a fire in the woods, taking down everything in its path until one person in one generation has the courage to turn and face the flames." 🔥 ~ Teevee Aguirre Join us as we explore how to break the destructive cycle of generational trauma with Teevee Aguirre, a mindset coach and NLP expert. Teevee will guide us in understanding ancestral trauma's roots, recognizing its hidden patterns, and using practica...
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Is it possible to rediscover your strength after trauma? 💔💪 Join me for a conversation with Rocio Aquino and Angel Orengo, authors of 'The Orchid: The Secret Code of Modern Goddesses.' They'll share insights on finding resilience and reclaiming your power after difficult experiences. We'll explore how connecting with your inner 'Goddess' can lead to healing and transformation 🦋, and how symbolism and metaphor can guide us throug...
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Family trauma and complex PTSD can cast long shadows, but transformative healing is possible. Join April Chavez and Dr. Cheri McDonald, a trauma expert and holistic integration specialist, as they explore a path to wholeness. Dr. Cheri, with over 35 years of experience, discusses her unique approach, Holistic Integral Therapy (HIT), which unites mind, body, and spirit for accelerated healing. She also discusses the effectiveness of...
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Child sexual grooming is a complex and insidious crime 🚨 with devastating consequences 💔. Join me as we welcome Dr. Elizabeth Jeglic, an internationally renowned expert in sexual violence prevention and child sexual abuse. In this crucial conversation, Dr. Jeglic brings decades of expertise to discuss the tactics and techniques used by child sexual groomers 🕵️, how to recognize the signs of grooming behavior, practical strategie...
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How would you like to move more easily 🤸‍♀️ and reduce pain? 😌 Join us as we welcome Peggi Honig, a Guild Certified Assistant Trainer and expert in the Feldenkrais Method of Somatic Education. Peggi has taught Awareness Through Movement for over 16 years, helping people integrate movement lessons to improve their overall well-being. Discover how the Feldenkrais Method can enhance your relationship with your body 🧘. Learn practic...
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Feeling a yearning for more beyond the confines of modern life? ✨ Join us as we welcome Sarah L. Kent, an extraordinary writer, wanderer, and coach with roots in science and soul. Discover how to break free from feeling hollow and unfulfilled, tap into your innate intuitive wisdom, and make the profound difference you were born to make. 🚀 Learn to say yes to your dreams and live a life led by example, not convention. Prepare to re...
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What if losing a loved one wasn't about an ending, but a new way to connect? ✨ Join us as we welcome Bethany Shelton, founder of Bee Limitless Now, Heart Alchemist, and Grief to Growth Guide. Bethany shares her raw and radiant journey through the unimaginable loss of her only child, and how a profound sign—a brilliant rainbow after burial—opened her to a new understanding. Discover how she walks between worlds, guiding others out o...
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We tend to scour the surface-level of why life isn't working 🤔. What if our “burnout” has a deeper, more insidious root? Join us as we welcome Lora Cheadle, a betrayal recovery coach who, through the soul-shattering experience of infidelity 💔, discovered an enticing connection to burnout. Unmet expectations and a sense of profound betrayal can be the unseen culprits behind our overwhelm 🤯. Lora shares how to move beyond surface-...
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Ready to break free from what holds you back and step into a life you truly love? ✨ Join The Wellness Driven Life Show as we welcome Susan Shatzer, a Consciousness Revolutionary guiding people to greater ease, joy, and abundance. Discover her signature process for elevating vibrational frequency, clearing underlying energy patterns, and overcoming self-limiting beliefs. Learn how to stop procrastinating, activate clearer intuition,...
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Witness the miracles within you and become aware of the divine frequencies for healing! ✨ Join us as we welcome Dr. Sharnael Wolverton, a naturopathic doctor and quantum scientist who integrates diverse wisdoms into a powerful language of miracles and bridges ancient understanding with cutting-edge energy medicine. 🌟 She is here, "To remind you that perfect DNA is in you, miracles are in you, and birthright abundance is in you." P...
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Are you ready to rewrite your narrative? ✨ Join us as we welcome Beca Lewis, an author and coach who empowers individuals to shift their perceptions and create more meaningful lives. Beca reminds us that "What we perceive to be reality magnifies," and guides us to take ownership of our experience. 💫 Discover how perception shifting can help you find your authentic voice, understand yourself as a spiritual and energetic being, and ...
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Unlock ancient secrets to elevate your consciousness! ✨ Join us for a mind-expanding conversation with Master San Qing, an expert in Taoist Internal Alchemy. 🌟 Discover powerful techniques like Neigong and Qigong to move your energy and awaken your inner power. Learn how these ancient practices merge with modern science like epigenetics and quantum physics, offering a unique path to higher awareness and profound self-development. ...
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