The Wellness Driven Life Show
The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity. We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!
Episodes
What does it take to stay steady when life, leadership, or the mission gets intense? Mark Divine, retired Navy SEAL Commander and founder of SEALFIT, shares the meditation practice, the Zen teaching, and the future-self visualization work that took him from a question — who am I? — all the way to becoming the warrior he was meant to be.
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May 20, 2026 • 36 mins
Driven Livin’: https://drivenlivin.com Join the Drive Collective: https://drivenlivin.com/community
What happens when a childhood dream of space becomes a mission to help young people believe their dreams belong to them, too? On The Wellness Driven Life Show, April Chavez welcomes Diallo Wallace, naval aviator, aerospace engineer, educator, analog astronaut, and founder of TESSA, a program that opens real doors for high school ...
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April 22, 2026 • 39 mins
Hosted and executive produced by April Chavez: https://www.linkedin.com/in/aprilmchavez/ Video production by Manlee J. Chavez: https://www.linkedin.com/in/manleejchavez/ Music by Steve Stuntz: https://www.youtube.com/@stevestuntz9303
Driven Livin’: https://drivenlivin.com Join the Drive Collective: https://drivenlivin.com/community
What if healing is not about fixing what is broken, but remembering how wise the body already ...
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April 15, 2026 • 33 mins
What if aging wasn't about shrinking your life, but widening it? On The Wellness Driven Life Show, April Chavez welcomes back James B. Flaherty, author, speaker, and former advertising creative director, now 90 and still writing, creating, connecting, and living with intention.
In his new book, LOVING LONGEVITY: Make your next years your best years, Jim offers a practical and heartfelt message: longevity is not just about years,...
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April 8, 2026 • 44 mins
What happens when spiritual positivity is no longer enough to make sense of the world? On The Wellness Driven Life Show, April Chavez sits down with journalist and author Cate Montana to talk about her book, Cracking the Matrix: 14 Keys to Individual and Global Freedom, and the deeper questions that surfaced when her old beliefs were no longer grounded in reality.
Cate shares how 2020 pushed her to look beyond self-help and into...
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April 1, 2026 • 32 mins
Ever wonder why trauma lingers not just in your memories, but in your brain's wiring—and how food, scans, and small shifts can rewire it for resilience?
On The Wellness Driven Life Show, April Chavez speaks with Dr. Hector Rodriguez, MD, founder of The White Butterfly Clinic in Miami, a bilingual psychiatrist blending neuroimaging (SPECT scans), nutritional psychiatry, psychopharmacology, and trauma-informed care. Formerly a fashi...
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March 25, 2026 • 35 mins
What if your worst period symptoms—cramps, heavy flow, mood swings, fatigue—weren't just "normal," but signals from a dysregulated nervous system asking for support?
On The Wellness Driven Life Show, April Chavez welcomes Amy Gaston, VP of Strategic Growth at OhmBody (a Spark Biomedical company), to unpack how wearable neurostimulation is changing menstrual health from the inside out. OhmBody's discreet earpiece uses TANS (Transcu...
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March 18, 2026 • 33 mins
Ever walked away from a conversation thinking, "That's not what I meant at all—how did it blow up so fast?"
On The Wellness Driven Life Show, April Chavez sits down with Dr. Patricia Timerman Barbosa da Silva—"Dr. T"—psychotherapist, author of Why Are We Fighting?, and founder of Advocate2Create. Drawing from her IAP Model—Intention, Action, Perception, which she calls a kind of "Google Translate" for communication—Dr. T helps cou...
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March 11, 2026 • 36 mins
What if the most accurate guidance for your life didn't come from a self‑help book or your logical mind—but from a conversation with ancient Divine Feminine consciousness, the elements, and beings beyond Earth?
On The Wellness Driven Life Show, April Chavez welcomes Dr. Yafi Yair, clinical psychologist (Psy.D.), hypnotherapist, multidimensional channel, and author of Conversations with Hathor and Conversations with the Earth. With...
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March 4, 2026 • 39 mins
What if the most important decisions in your life—about your health, your family, your leadership—weren't meant to be made from your head, but from your body's quiet wisdom?
On The Wellness Driven Life Show, April Chavez welcomes Dr. Aumatma Simmons, double board‑certified Naturopathic Endocrinologist, founder of the Holistic Fertility Institute, best‑selling author, and award‑winning host of Egg Meets Sperm. For nearly two decade...
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February 25, 2026 • 32 mins
What happens when a pastor doesn't just talk about transformation—but releases nearly 100 pounds himself and then dares his entire community to pursue whole‑life wellness and sustainable healthy weight?
On The Wellness Driven Life Show, April Chavez welcomes Bishop Kevin Foreman, Ph.D.—"The People's Bishop," senior pastor of Harvest Church, serial entrepreneur, author, and creator of the #FitHarvest movement. From Orange Mound...
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February 18, 2026 • 37 mins
Ever wondered how to turn tough beginnings into a path of sustainable, high-performance health—without burning out your mind or your body? In this conversation, April Chavez sits down with Culture OC founder and human performance expert Troy Laing to explore biohacking, recovery, and the mental shifts that help people reclaim their health at any age. From overcoming addiction in Australia to building a cutting-edge wellness club in...
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February 16, 2026 • 34 mins
Ever feel like you've "tried everything" in fitness, only to end up exhausted, hungry, and back where you started? PJ Glassey believes the problem isn't your willpower or schedule—it's your brain wiring and metabolic code.
In this episode of The Wellness Driven Life Show, April Chavez sits down with PJ Glassey, CSCS—founder of XGym, tower-running athlete in his 50s, and author of Cracking Your Calorie Code—to explore brain-first f...
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February 4, 2026 • 35 mins
Ever wonder how real ops intel blurs into "impossible" conspiracies hidden in plain sight? Strap in for The Wellness Driven Life Show as April Chavez hosts M.D. (Michael) Selig—decorated Marine A-6E combat pilot (Desert Storm, 5 Air Medals incl. Valor), Netflix/Showtime filmmaker, and author of international bestseller HUSH.
From 43 Gulf War missions to writing/directing Southern Justice (Netflix), Selig exposes alien manipulation...
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January 28, 2026 • 33 mins
What if you could keep winning in business without quietly losing your marriage, health, or happiness along the way? In this Wellness Driven Life Show conversation, April Chavez sits down with leadership consultant and Dad Nation founder Mitchell Osmond, who went from overweight, six figures in debt, and nearly divorced to lean, financially free, and deeply connected at home in just 18 months.
Mitchell now coaches high-performing ...
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October 1, 2025 • 38 mins
What if you could cultivate unbreakable resilience and discover profound joy, even in the midst of life's toughest challenges? ✨ Join The Wellness Driven Life Show as we welcome Amberly Lago, bestselling author of "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs." 💖 Amberly shares transformative insights from her acclaimed book, guiding you to tap into ...
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September 10, 2025 • 43 mins
Ever wonder what truly sets an exceptional leader apart? ✨ It's more than IQ or even emotional intelligence. Join us as we welcome Dr. Yosi Amram, who reveals that true inspiration emanates from within, sharing that Spiritual Intelligence (SI)—a measurable capacity distinct from traditional intellect—can fundamentally elevate our impact. When we align with our deeper passions and integrity, it, in turn, builds unprecedented morale,...
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September 3, 2025 • 41 mins
Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut Punch: Is it trauma or intuition?" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and yoga therapy to rewire your nervous system, establish healthy boundaries, and heal f...
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August 27, 2025 • 45 mins
Trauma can create a deep sense of separation, but healing is possible. Xochi Heather Vasquez, a Mystic and Teacher with 20 years of experience in spiritual transformational arts, guides us through Spiritual Alchemy, rooted in unconditional love. We'll explore how trauma leads to separation from self and others 🫂, identify hidden wounds that block authenticity 👁️🗨️, create a path to integrate fragmented aspects of self 💖, and f...
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August 20, 2025 • 41 mins
Today, we address the deep emotional pain 💔 and challenges faced by survivors, and to understand how complex PTSD changes the brain 🧠. Carlina shares the many feelings trauma survivors experience, such as overwhelming anger 😡, sadness 😢, and anxiety 😰; fear of repeating harmful patterns, especially with children; emptiness despite outward success; shame and fear of judgment; resentment and the burden of others' mistakes; lonel...
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