The Wellness Driven Life Show

The Wellness Driven Life Show

The Wellness Driven Life Show is a dynamic and engaging talk show that bridges the gap between science and lifestyle, redefining the future of living well Spiritually, Intellectually, and Physically. Join us for your wellness evening reset—live every Wednesday at 6 PM PST—with the world's top experts, scientists, pioneers, champions, and professionals sharing actionable paths to resilience and clarity. We invite you to ride the wave of the future with host April Chavez, the Microphone Maven, as she guides thoughtful wellness seekers through real stories and science-backed insights powered by Driven Livin'. Your journey to wellness starts here, and it starts now—tune in to become part of the evolution of Driven Livin’!

Episodes

March 4, 2026 39 mins
What if the most important decisions in your life—about your health, your family, your leadership—weren't meant to be made from your head, but from your body's quiet wisdom? On The Wellness Driven Life Show, April Chavez welcomes Dr. Aumatma Simmons, double board‑certified Naturopathic Endocrinologist, founder of the Holistic Fertility Institute, best‑selling author, and award‑winning host of Egg Meets Sperm. For nearly two decade...
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What happens when a pastor doesn't just talk about transformation—but releases nearly 100 pounds himself and then dares his entire community to pursue whole‑life wellness and sustainable healthy weight?​​ On The Wellness Driven Life Show, April Chavez welcomes Bishop Kevin Foreman, Ph.D.—"The People's Bishop," senior pastor of Harvest Church, serial entrepreneur, author, and creator of the #FitHarvest movement. From Orange Mound...
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Ever wondered how to turn tough beginnings into a path of sustainable, high-performance health—without burning out your mind or your body? In this conversation, April Chavez sits down with Culture OC founder and human performance expert Troy Laing to explore biohacking, recovery, and the mental shifts that help people reclaim their health at any age. From overcoming addiction in Australia to building a cutting-edge wellness club in...
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Ever feel like you've "tried everything" in fitness, only to end up exhausted, hungry, and back where you started? PJ Glassey believes the problem isn't your willpower or schedule—it's your brain wiring and metabolic code. In this episode of The Wellness Driven Life Show, April Chavez sits down with PJ Glassey, CSCS—founder of XGym, tower-running athlete in his 50s, and author of Cracking Your Calorie Code—to explore brain-first f...
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Ever wonder how real ops intel blurs into "impossible" conspiracies hidden in plain sight? Strap in for The Wellness Driven Life Show as April Chavez hosts M.D. (Michael) Selig—decorated Marine A-6E combat pilot (Desert Storm, 5 Air Medals incl. Valor), Netflix/Showtime filmmaker, and author of international bestseller HUSH. From 43 Gulf War missions to writing/directing Southern Justice (Netflix), Selig exposes alien manipulation...
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What if you could keep winning in business without quietly losing your marriage, health, or happiness along the way? In this Wellness Driven Life Show conversation, April Chavez sits down with leadership consultant and Dad Nation founder Mitchell Osmond, who went from overweight, six figures in debt, and nearly divorced to lean, financially free, and deeply connected at home in just 18 months. Mitchell now coaches high-performing ...
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What if you could cultivate unbreakable resilience and discover profound joy, even in the midst of life's toughest challenges? ✨ Join The Wellness Driven Life Show as we welcome Amberly Lago, bestselling author of "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs." 💖 Amberly shares transformative insights from her acclaimed book, guiding you to tap into ...
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Ever wonder what truly sets an exceptional leader apart? ✨ It's more than IQ or even emotional intelligence. Join us as we welcome Dr. Yosi Amram, who reveals that true inspiration emanates from within, sharing that Spiritual Intelligence (SI)—a measurable capacity distinct from traditional intellect—can fundamentally elevate our impact. When we align with our deeper passions and integrity, it, in turn, builds unprecedented morale,...
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Ever felt a "gut punch" and wondered if it's intuition or unresolved trauma? 🤔 Join us as we welcome Diane Seamark, Somatic Yoga Therapist and author of "Gut Punch: Is it trauma or intuition?" 🥋 Diane shares how to distinguish between genuine inner wisdom and learned survival patterns. Explore practical techniques such as Somatic Experiencing and yoga therapy to rewire your nervous system, establish healthy boundaries, and heal f...
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Trauma can create a deep sense of separation, but healing is possible. Xochi Heather Vasquez, a Mystic and Teacher with 20 years of experience in spiritual transformational arts, guides us through Spiritual Alchemy, rooted in unconditional love. We'll explore how trauma leads to separation from self and others 🫂, identify hidden wounds that block authenticity 👁️‍🗨️, create a path to integrate fragmented aspects of self 💖, and f...
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Today, we address the deep emotional pain 💔 and challenges faced by survivors, and to understand how complex PTSD changes the brain 🧠. Carlina shares the many feelings trauma survivors experience, such as overwhelming anger 😡, sadness 😢, and anxiety 😰; fear of repeating harmful patterns, especially with children; emptiness despite outward success; shame and fear of judgment; resentment and the burden of others' mistakes; lonel...
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Childhood abuse steals more than just innocence; it can shape a lifetime. Join us as we welcome Shari Botwin, author of "Stolen Childhoods: Thriving After Abuse." Today, she will share her expertise on understanding the long-term impact of childhood abuse, breaking the silence and beginning the healing process, finding hope and reclaiming life after trauma, and ultimately, how to thrive in recovery because we all have the right to ...
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Our experiences in human form are part of our soul's evolution, and a collective shift is calling us to emerge from trauma and become our own elders. Alejandra Valenzuela, a sacred guide and artist 🌟, discovered the profound power of breathwork as a key to this healing. Through shamanic breathwork – a journey into your subconscious guided by earth wisdom 🌍, the elements 🔥💧🌬️🌱, and curated music 🎶 – Alejandra helps you access...
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The effects of childhood trauma can feel heavy, but there's a gentle yet powerful way to find release. Join us as we explore Theta Healing, a spiritual meditation technique that gently shifts limiting beliefs at the subconscious level, with practitioner Karen Abrams 🌟. Discover how Theta Healing, a potent mindfulness tool 🧠, enables you to unpack trauma, release negative energy, patterns, and beliefs, offering a kinder path to cl...
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"Generational trauma is like a fire in the woods, taking down everything in its path until one person in one generation has the courage to turn and face the flames." 🔥 ~ Teevee Aguirre Join us as we explore how to break the destructive cycle of generational trauma with Teevee Aguirre, a mindset coach and NLP expert. Teevee will guide us in understanding ancestral trauma's roots, recognizing its hidden patterns, and using practica...
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Is it possible to rediscover your strength after trauma? 💔💪 Join me for a conversation with Rocio Aquino and Angel Orengo, authors of 'The Orchid: The Secret Code of Modern Goddesses.' They'll share insights on finding resilience and reclaiming your power after difficult experiences. We'll explore how connecting with your inner 'Goddess' can lead to healing and transformation 🦋, and how symbolism and metaphor can guide us throug...
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Family trauma and complex PTSD can cast long shadows, but transformative healing is possible. Join April Chavez and Dr. Cheri McDonald, a trauma expert and holistic integration specialist, as they explore a path to wholeness. Dr. Cheri, with over 35 years of experience, discusses her unique approach, Holistic Integral Therapy (HIT), which unites mind, body, and spirit for accelerated healing. She also discusses the effectiveness of...
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Child sexual grooming is a complex and insidious crime 🚨 with devastating consequences 💔. Join me as we welcome Dr. Elizabeth Jeglic, an internationally renowned expert in sexual violence prevention and child sexual abuse. In this crucial conversation, Dr. Jeglic brings decades of expertise to discuss the tactics and techniques used by child sexual groomers 🕵️, how to recognize the signs of grooming behavior, practical strategie...
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How would you like to move more easily 🤸‍♀️ and reduce pain? 😌 Join us as we welcome Peggi Honig, a Guild Certified Assistant Trainer and expert in the Feldenkrais Method of Somatic Education. Peggi has taught Awareness Through Movement for over 16 years, helping people integrate movement lessons to improve their overall well-being. Discover how the Feldenkrais Method can enhance your relationship with your body 🧘. Learn practic...
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Feeling a yearning for more beyond the confines of modern life? ✨ Join us as we welcome Sarah L. Kent, an extraordinary writer, wanderer, and coach with roots in science and soul. Discover how to break free from feeling hollow and unfulfilled, tap into your innate intuitive wisdom, and make the profound difference you were born to make. 🚀 Learn to say yes to your dreams and live a life led by example, not convention. Prepare to re...
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