Episode Highlights With Faraz
- What's early, normal, and late for gray hair
- The factors that contribute to gray hair and what we can actually do about them
- Some of the risk factors for early gray hair: genetics, alcohol consumption, smoking, pollution, chronic disease, stress, and surprisingly, higher education and height!
- Only 20-25% is controlled by genetics and what we can do about the other factors
- How hydrogen peroxide comes into play for gray hair and what we can do about it
- Sunlight pros and cons for gray hair
- Ways to reduce and slow graying hair and how much of a difference we can expect to see
- The biggest changes come from early interventions and what to do when
Resources Mentioned
- FullyVital hair products - use code WELLNESSMAMA for 15% off
- Anti-aging Hacks and Fully Vital Hair on Instagram
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