July 21, 2025 • 43 mins
Episode Highlights With Aimee
- The pivotal moment in her career that led her to blend conventional and holistic medicine
- Normal doesn’t have side effects and what this actually means
- How normal lab ranges are calculated and why they aren’t as straightforward as you think
- Thyroid and thyroid testing: what to know and what results mean
- The actual ideal TSH range, what to look for, and what ideal lab results should be
- Her approach to natural thyroid balancing
- My own lab results that show that my Hashimoto's is entirely gone
- Importance of selenium and iodine
- How gut health and inflammation come into play in thyroid and autoimmunity
- Her gut healing and detox phase for liver support
- The effect of hormones on thyroid issues and why these spike in pregnancy and menopause
- The connection between adrenal dysfunction and thyroid health
- Understanding high cortisol and what else we need to look at
- Vitamin D and sunshine - understanding optimal ranges and why 50-70+ is ideal
- How to support your liver and therefore support your hormones + How to know if it needs support
Resources Mentioned
- Carolina Integrative Medicine - Website
- Normal Doesn't Have Side Effects - Book
- Dr. Aimee on TikTok, YouTube, Facebook, and Instagram
Family-friendly TV & movie recs from a parent, not a critic. 10-min episodes every Wed.
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