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September 30, 2025 30 mins

Episode Highlights With Carolyn

  • Why symptoms are messengers and gifts and how to listen to them
  • Common reasons people go to doctors: fatigue, sleep issues, etc., and what they indicate
  • How these ions support our 45 miles of nerves and hundreds of muscles
  • What stabilized ions of minerals are and how they trigger healing enzymes
  • We all know minerals are important, but not how to optimally support balance 
  • Linus Pauling: Mineral deficiencies are the basis of chronic disease 
  • Vitamin D needs magnesium to activate

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