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October 6, 2025 34 mins

Episode Highlights With Georgia

  • What the inner critic is and how it has gotten out of hand in the modern world 
  • Self esteem is something we are not born with, we have to develop it
  • The inner critic creates detachment and feelings of not being good enough
  • Our children pick up on the energy of our inner critic
  • Everyone’s inner critic is saying similar things and it doesn’t go away but we can learn to tame it
  • The pleaser personalities and why this is more common in women and moms 
  • How these can lead to the tough inner question of who am I?
  • Keep an emotional diary of what your inner critic is saying and write the opposite 
  • How we can pass these skills on to our kids and why starting earlier is better
  • What hypnosis is and how she uses it to help people
  • How to use self hypnosis to help address some of these core beliefs 
  • Why hypnosis is so effective and how to learn self hypnosis
  • When you are in hypnosis, your brain really thinks you are there in that experience so it is a very powerful tool
  • With hypnosis, you don’t have to go back into the memory or the past to heal

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