Episode Highlights With Angela
- Her incredible story from starting as a biochemist to being on American Ninja Warrior
- The dramatic and shocking moment that happened to her on national TV
- How she learned to shift from everything that was wrong to openness to “What if it all goes right?”
- The journey back for her and learning to release parts of her identity that were tied to her competitions
- Putting a deadline on the tough emotions
- What the RIGHT method is and how it can be so helpful
- “If you’re not living your life by design, you are living your life by default”
- How pull-ups are a metaphor for life and overcoming challenges
- It’s never too late to get stronger
- Mindset first and taking that first delusional action and baby step
Resources Mentioned
- Angela's website and Instagram
- What if it all goes right? - podcast
- Pull-up Revolution course
Family-friendly TV & movie recs from a parent, not a critic. 10-min episodes every Wed.
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