The Wellness Puzzle Podcast

In this powerful and eye-opening episode of Ultimate Freedom, I sit down with Wilk Wilkinson, a man whose story of transformation defies the odds. From the depths of personal struggle and life on the streets to discovering profound freedom through responsibility, mindset, and inner work, Wilk shares the raw, real, and redemptive journey that led him to live a life of purpose and authenticity.

A veteran, speaker, author, and host of ...

In this powerful episode, I sit down with Dr. Glenn Toby—a man whose life reads like a novel of transformation, resilience, and purpose. From homelessness and trauma as a child, to finding his gift, and then walking boardrooms as a renowned music industry executive and wealth manager for elite athletes, Dr. Toby’s journey is a testament to the idea that your story is your strength.

He’s not in it for the spotlight. His legacy is bui...

In this deeply moving and uplifting episode, I sit down with Gretchen Schoser—suicide attempt survivor, mental health advocate, and passionate storyteller. With honesty and grace, Gretchen shares her extraordinary journey through darkness into light, revealing how vulnerability became her greatest strength and laughter her pathway to healing.

From co-hosting an award-winning mental health podcast to actively promoting the 988 Suicid...

In this powerful and thought-provoking episode of Faith is the Key, I sit down with Trevor Dunbar—author, spiritual mentor, and co-founder of The Outlier Brand—for a deep dive into the true essence of faith and what it means to live in communion with God.

Trevor shares his bold message: Christianity was never the plan—God’s Kingdom was. He explains how Jesus didn’t come to create a new religion but to eliminate the distance between ...

In this inspiring episode called The Gift of Giving, Andrew Jobling sits down with Kate Watson, one of the passionate leaders behind Pentecost Care, a Melbourne-based charity dedicated to serving the homeless and vulnerable. Kate shares the heart behind the organisation, the challenges faced, and the incredible impact that simple acts of kindness can have on people who are struggling.

But that’s not all — this special episode also f...

Dr. Mark A. Hicks wears many hats – author, ghostwriter, speaker, counselor / life coach, and podcast host. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. He firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that resonate with audiences. 

His expertise in building healthy, happy, thriving relat...

What if retirement wasn’t the end of something, but the joyful beginning of something new?

In this inspiring episode, Andrew Jobling welcomes Wendy Leggett, an author, Professional Certified Coach, and founder of Conflux Retirement Coaching. With over 25 years in corporate sales leadership, Wendy now empowers individuals to navigate one of life’s biggest transitions—not financially, but emotionally, socially, and purposefully.

Wendy ...

In this powerful and enlightening episode, we’re joined by Dr. Alain Salas — a #1 Amazon bestselling author, Chiropractic Physician, and internationally recognized mind & body expert. With over 28 years of experience and more than 4,200 clients served across the U.S. and Europe, Dr. Salas has helped ambitious entrepreneurs break free from limiting beliefs and unlock their true potential — without relying on traditional self-help me...

Saara Jamieson is an innovator, advocate, and founder of Cool Beans Underwear—a product born out of her own fertility challenges, a desire to address male infertility with comfort, discretion, and scientific rigor. She’s passionate about bringing male reproductive health into the spotlight and helping couples on their fertility journeys.In this eye-opening episode, we’re joined by Saara Jamieson, the visionary founder behind Cool B...

In this deeply reflective episode, we sit down with Rich Lewis, author, speaker, and coach, to explore the power and promise of centering prayer—a meditative practice rooted in silence and stillness. Rich shares his personal journey into this contemplative tradition and how it led to profound inner transformation and spiritual awakening.

Together, we discuss the challenges and rewards of embracing silence in a noisy world, how cente...

Steve Gallegos, known as “America’s Ambassador on Success,” is a renowned authority on personal growth and success. With a diverse background that includes experience as a U.S. Marine Sergeant, Law Enforcement Officer, Singer-Songwriter/Recording Artist, Board Certified Civil Trial Lawyer, published Commercial Photographer, award-winning author, and international speaker, Steve brings an unparalleled level of expertise and real-wor...

Ever since he was 9 years old, Michael Ostrolenk has been on a remarkable journey of self-discovery and mastery. It all started when he discovered the power of meditation, guided imagery, and biofeedback. These practices became his tools for managing internal states and overcoming life’s challenges. This early fascination sparked a lifelong curiosity about human potential and extraordinary capabilities. 

His quest led him to become ...

Jonah Primo's addiction to storytelling has taken him to strange and wonderful places - Jonah has had the opportunity interview hermetic gurus and podcast with A-list celebrities, he has scored music for leading brands and sold art NFTs to the likes of John Ledgend. 

Jonah was the host of Work In Progress, a show for Sam Harris’ meditation app, Waking Up, gaining over a million downloads in its first year. Additionally, through his ...

In this transformative episode of The Wellness Puzzle Podcast, host Andrew Jobling welcomes Mark Firehammer, a lifelong creative, reinvention expert, and founder of Feelness, to explore the powerful connection between self-perception and well-being.

Titled "Who You Think You Are", this conversation digs deep into how our identity stories—the beliefs we carry about who we are—can either limit us or launch us into lasting change. Mark...

Guest: Glen Van Peski – Ultralight Pioneer, Founder of Gossamer Gear, Engineer, Speaker & Author

Title: "Take Less. Do More": Lessons in Living Lightly with Glen Van Peski

Episode Summary:
In this illuminating episode of The Wellness Puzzle Podcast, I sit down with Glen Van Peski, founder of Gossamer Gear and author of Take Less. Do More., to explore how the principles of ultralight backpacking can inspire a richer, more intentional l...

In this compelling episode of The Wellness Puzzle Podcast, host Tory Trewhitt opens up like never before — not just as a coach or author, but as a man who’s lived through the crushing weight of failure, self-doubt, and reinvention.

Tory shares the deeply personal story behind his new book, Blokes Inc. — a raw, real, and revolutionary guide for men ready to stop playing small and play a bigger game in life. The turning point? The col...

In this deeply moving episode of The Wellness Puzzle Podcast, we sit down with the remarkable Susan Snow, a raw and genuine voice in the world of trauma healing. At just 17 years old, Susan's life was shattered when her father, an LAPD Detective, was brutally murdered in the line of duty. What followed was a decades-long journey through the shadows of grief, PTSD, and ultimately, the courage to speak her truth.

Through her compellin...

In this enlightening episode of The Wellness Puzzle Podcast, Dr. Bijoy John, a board-certified sleep specialist with over 25 years of experience in Pulmonary, Critical Care, and Sleep Medicine, breaks down the essential—and often overlooked—role of quality sleep in total wellness.

Whether you're struggling with insomnia, restless nights, or just feel like you never wake up refreshed, this episode delivers practical insights that can...

Arlene Miller is an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation (ICF), a Mentor-Coach with the Global Coaching Academy, a Level 2 Accredited ICF School, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy - Work-Life Harmony & Leadership Coach 

She started her solo practice as an attorney three years out of law school in a suburb of Clevelan...