Diabetes is a preventable, reversible and manageable disease. You are not doomed to have it for life. There are strategies that can help you get control of this disease so it doesn’t have control of you.
I’ve worked with 100s of clients, helping them overcome or effectively manage diabetes.
In this episode of The Wellness Spotlight, I give you a ‘Diabetes 101’ and some successful strategies to empower your wellness journey:
- The 3 types of diabetes
- What does and does not cause diabetes
- 3 surefire ways to prevent, reverse or control diabetes
I asked Emara Grainger, Fitness Guru, to be my guest to discuss the role of fitness in conquering diabetes. You can reach her on Instagram at @endurancemome https://instagram.com/endurancemome?igshid=gde54wxucmjx
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 866-958-9958 for more information.
Many blessing on your wellness journey!
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