Now that we're home, it's a great opportunity to try some new meals that are budget-friendly, healthy and the whole family will love. Chef Andrea Fordyces shares two great recipes that are quick and easy. What makes them healthy is the Banza chickpea pasta and rice. Get the recipes with this link.
https://weightlosstransformation.lpages.co/andrea-fordyce-recipes/
The stay-at-home orders forced a lot of us into a fast transition to working from home, remote learning and teaching and just being still. Many were struck with the virus. But we are victors! In this eposide, my wonderful panel share their challenges and how they overcame those obstacles and developed a positive mindset so they could reclaim thier power in this pandemic. Their approaches will inspire and empower your wellness journey during this crisis!
About Elizabeth Madison, Registered Dietitian-Nutritionist:
I am the Director of The Weight Loss Transformation Center. We specialize in weight management, diabetes, heart health and emotional eating. My team of Registered Dietitians and Nutritionists use a body, mind and spirit approach to help you achieve and maintain your health and wellness goals. Visit us at www.weightlosstransformation.com or call our office at 866-958-9958 for more information.
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