The Whinypaluza Podcast

The Whinypaluza Podcast

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy. On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community. Follow Rebecca Greene Blog: https://www.whinypaluza.com/ Book: http://bit.ly/WhinypaluzaBook Book 2: https://bit.ly/whinybook2 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage Instagram: https://www.instagram.com/becgreene5/

Episodes

December 1, 2023 44 mins
Sheryl Ziegler, Psy.D. holds a Doctorate in Psychology and is a Registered Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process. She is currently working on a new book. She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on "Why Moms are Miserable" which is all about the power...
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In this special episode, Rebecca Green hosts a candid conversation with her daughter, Ella, discussing the journey and challenges of transitioning from middle school to high school. They delve into Ella's experiences, fears, successes, and advice for students and parents navigating this significant life change. Here is what to expect on this week’s show: Ella shares her initial feelings of anxiety on the first day of high school a...
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Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!   Here is what to expect on this week’s show: Get it out! Don’t bottle things up. Writing and speaking to others are great outlets for what is inside. Remember that people have pain that we don’t know about. Some people ar...
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Dr. Offner brings more than two decades of experience in mental health, K-12, and higher education to her work with individuals, families, and institutions. She publishes and presents on wellness/emotional health and student affairs policy in independent schools at regional and national conferences as well as on campus. Currently, Dr. Offner is Consulting Psychologist at Beacon Academy in Boston, a 14-month program between eighth a...
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November 8, 2023 32 mins
– The Whinypaluza Podcast with Rebecca Greene Episode 289 The 10% I Did Wrong Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: A busy October has come to an end! It was a particularly busy weekend- what was the 10% that went wr...
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Mrs. Brianne Hudak, M. Ed., is a sixteen-year veteran of education serving in public, private, and charter schools. She is a passionate advocate for the gifted, a certified gifted and talented educator, and supports gifted education through her professional memberships in the National Association of Gifted Children (NAGC), the World Council for Gifted and Talented Children (WCGTC), the North Carolina Association of the Gifted and T...
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Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!   Here is what to expect on this week’s show: Hard work pays off! Lessons learned in one area of your life will bleed into other areas of your life. Being involved in extracurricular activities teaches you to balance the m...
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October 27, 2023 43 mins
At age 50, Maria Leonard Olsen found herself in a failing marriage, drinking excessively, willfully derailing her successful law career, and feeling her teenage children pull away from needing her. She was depressed and stuck. On her 50th birthday, Maria decided her gift to herself was to go on a crusade to make the most of whatever time she had left. She set out to do 50 new things that were significant. The list spanned physical ...
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Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!   Here is what to expect on this week’s show: Follow your dreams- if you put the work in, anything is possible Put your feelings into something creative- this can be a great outlet Don’t care what people say about you- sh...
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October 20, 2023 39 mins
Meredith Rusu is the author of more than one hundred children’s books, including books for many popular licenses including LEGO, Disney/Pixar, Peppa Pig, and Star Wars. She lives in New Jersey and is a wife and mother to 2 boys.  Her most recent book, There’s a Yeti in My Tummy Rusu encourages kids and parents alike to unleash their inner yetis and embrace the chaotic joy of BIG feelings! There’s a Yeti in My Tummy is a rhyming boo...
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October 18, 2023 22 mins
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: The crazy, hectic school schedule continues! When family, friends, and school need her help, Rebecca has a hard time saying “no.” Trying to help a stray cat that needs a home w...
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Dr. Kelly S. Frindell, Ph.D. began her career helping students prepare for tests back in 2001. Dr. Kelly founded InHouse Test Prep in 2007. For over 20 years, she has assisted students in achieving testing success and providing students with the tools to get into the schools of their dreams.    Dr. Kelly graduated with honors from Trinity University with a BA in psychology, then obtained her Ph.D. in Public Health from the Universi...
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Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Lillie turns 11! What are the lessons Rebecca has learned from being her mom? Meeting a “stormy” attitude with a calm one Remember not to underestimate what your kids are capabl...
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JESSICA SINARSKI, LPCMH (licensed professional counselor of mental health) is a highly sought-after therapist, speaker, and change-maker. Weaving user-friendly brain science into everything she does, Jessica ignites both passion and know-how in audiences. Extensive post-graduate training and 15+ years as a clinician and educator led her to create the resource and training platform BraveBrains. She partners with school districts and...
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October 4, 2023 26 mins
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: What are the steps to problem solving? Leslie Cohen-Rubury’s 5-step problem solving process Knowing you can adjust if a solution is not working for a problem How do your person...
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September 29, 2023 43 mins
The Hashey family was living a normal life. Joe was a high school teacher and business owner. Mell was a former social worker turned stay-at-home mom of three. Then 2020 happened and turned their family upside down. Lo a town where they didn’t know anybody. It was the best thing that could have happened for their family. Joe and Mell used their experience to build the Strong Family Co. framework that any family can use to establish...
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Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!   Here is what to expect on this week’s show: What are cognitive distortions, and why do they interfere with your thinking? All Or Nothing Thinking- if it isn’t perfect, it is bad. Overgeneralization- applying a label to ...
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September 22, 2023 46 mins
Leslie Cohen-Rubury is a Licensed Clinical Social Worker, with an MSW as well as a Masters in Special Education. She has 39 years’ experience working with families and children in school and community settings. With a private practice in Redding, Ct. providing individual, family, and marital therapy, Leslie has ongoing parenting groups and regularly conducts workshops and lectures in the community. She is intensively trained in Dia...
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Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Most issues in a family boil down to a communication problem. Avoidance, speaking too critically, poor explanation or information, and stonewalling are all common communication i...
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Chris Belin is a married mom of 2 kids and a rescue dog, here in Buffalo, NY. She is passionate about all things women, wellness, and entrepreneurship. Chris is the founder of the Buffalo Chapter of The Beauty Boost, as well as the creator of a local event called Sip.Shop.Support which takes place every November.   Listen to this episode of Whinypaluza, with Chris Belin about the importance of woman finding like-minded women in the...
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