The "Who Are You?" Podcast by BioTropicLabs.com. (Visit The Site!).

I don't even know where to begin in describing Buffalo Bills tight end coach Phoebe Schecter because she's so much more than that.  But, she was indeed on the coaching staff of the NFL's Buffalo Bills dishing orders to some pretty testosterone laden football players, and more than held her own. She's been an NFL coach, and guess what, still coaches and plays contact football herself in England.

This is a very interesting story...

Today I chop it up with fashion influencer Adaleta Avdic, an amazingly smart, beautiful and wise business woman who taught me a thing or two about how to get some things done!  Adaleta calls herself "a skincare crazed fashionista," which she is, and covers topics such as beauty, fashion, travel, lifestyle; and she has her own blog and podcast too which you'll really love listening to as well.

Check her out here where we chat a...

We've chatted with swimmer extraordinaire Grant House in the past. Grant is trained by legendary coach Bob Bowman, Michael Phelps coach. Today we catch up with Mr. House just ahead of one of the biggest moments of his life, the 2021 USA Olympic Trials (Omaha, Nebraska, June 13th-20th, 2021) where Grant will compete in 4 of those 5 events in an attempt to make the Olympic Team.

Come on in and check out this amazing athlete and how h...

This is an unusual one.  The saying goes that to be great, you must surround yourself with great people.  Christine Warren is such a person.

Warren broke both ankles, each a year apart, while horseback riding.  Even though she was a successful and high level competitive equestrian rider, she decided this type of riding must come to an end.  What to do?

She figured why not try HIIT training, and then running, and...

This is an unusual one.  The saying goes that to be great, you must surround yourself with great people.  Christine Warren is such a person.

Warren broke both ankles, each a year apart, while horseback riding.  Even though she was a successful and high level competitive equestrian rider, she decided this type of riding must come to an end.  What to do?

She figured why not try HIIT training, and then running, and...

Keith Norris and I take a long "trip" here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help.

Keith is the blue blood of all things KETO and PALEO and ancestral health but also has a deep and abiding love in the area of Medicinal Medicine.  He is an expert in the field of Psychology and also an expert in Plant Healing.  What's that you ask?  Come on in, ...

Keith Norris and I take a long "trip" here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help.

Keith is the blue blood of all things KETO and PALEO and ancestral health but also has a deep and abiding love in the area of Medicinal Medicine.  He is an expert in the field of Psychology and also an expert in Plant Healing.  What's that you ask?  Come on in, ...

Keith Norris and I take a long "trip" here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help.

Keith is the blue blood of all things KETO and PALEO and ancestral health but also has a deep and abiding love in the area of Medicinal Medicine.  He is an expert in the field of Psychology and also an expert in Plant Healing.  What's that you ask?  Come on in, ...

Keith Norris and I take a long "trip" here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help.

Keith is the blue blood of all things KETO and PALEO and ancestral health but also has a deep and abiding love in the area of Medicinal Medicine.  He is an expert in the field of Psychology and also an expert in Plant Healing.  What's that you ask?  Come on in, ...

I'm chatting it up here today with multiple events Olympic Trials Qualifier Swimmer, Grant House, a 2021 Olympic candidate.  

We talk about his rigorous training, conditioning program, his goals and aspirations for the 2021 SUMMER OLYMPICS GAMES in Tokyo, Japan.  I believe Grant has a solid probability to make the cut and even medal. 

We talk about the Olympic Team Qualifying meet (Trials) as well as what it takes to...

Cancer has many a righteous foe, none more intensely focused on the enemy than Dr. Charles Meakin.  Meet the good Dr. here and learn just how much you actually have in common with this oncologist who loves math, physics, and battles cancer; but who as well is an avid outdoor fanatic who hikes, skis, climbs, someone like us who moves around quite a bit.

Come in, meet the good doctor, and have some fun with us in this both serio...

Meet the good Dr. Fred Blum, a man dedicated to the  service to others.  He started his career as a holistic chiropractor which ignited a spiritual journey leading to his new calling as a Life Coach; and sometimes an elite athlete "mind coach."

Dr. Blum is an expert in helping people live the lives that they were made for.  It doesn’t matter if you are the CEO of a billion dollar corporation or a stay-at-home mom, world c...

Meet Olympian and Nutritionist Nall Richesson, a classic A(+) personality and achiever.

Anita is an Olympic swimmer with a list of achievements too long to list here, but here are a few:

• She's a 3 Olympic medals; Gold, Silver & Bronze;
• Is a 3-time world record holder;
• Is a 5-time D1 All American;
• Has been Inducted into the International Swimming Hall of Fame;

That list above would be even longer but, during her c...

Today we wrap it up with Seth Pepper, elite level sports psychologist.  Listen to episodes 1 and 2 to get the full story.

As a final reminder, Seth work with super high level athletes, pro golfers, NBA players, MLB, Olympic level athletes, and the list goes on and on, assisting them in achieving higher success in their sports.  But he also works with CEO, COOs, entrepreneurs, anyone for that matter with an obstacle to ove...