The Who & How Club

The Who & How Club

The Who & How Club is a podcast, blog and movement created and hosted by recording artist Arys Déjan. On this show, Arys sits down with friends, family, creatives, and everyone in between to not only reflect on, but to also share life stories and perspectives on art, relationships, energy, love, social issues, and most importantly, how to answer these big questions ....Who are you? and How did you become you?

Episodes

April 18, 2024 28 mins

The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month today.


#sponsored #ad


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On today's episode, Arys answers the TWHC mainstay question that the show was originally bui...

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The Who & How Club is sponsored by BetterHelp.

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.


#sponsored #ad


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Our first Guest Spot episode of 2024 takes us back to 2022, when Arys sat down with anot...

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March 15, 2024 35 mins

The Who & How Club is sponsored by BetterHelp. 

Let our sponsor, BetterHelp connect you to a therapist who can support you, all from the comfort of your own home!

Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

#sponsored

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This week's Guest Episode concludes our FanExpo experience and interviews from last y...

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The Who & How Club is sponsored by BetterHelp. 

Let our sponsor, BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/whohow and enjoy a special discount on your first month.

#sponsored


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In reference to today's episode title, Arys returns with a creative li...

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October 1, 2023 39 mins

The Who & How Club is sponsored by BetterHelp. 

Go to https://betterhelp.com/whohow for 10% off your first month of therapy with

BetterHelp and get matched with a therapist who will listen and help! 

#sponsored


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Enjoy part 2 of 3 of our event coverage from this year's FanExpo 2023.

We'd like to thank FanExpo and the Canadian P...

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September 17, 2023 23 mins

The Who & How Club is sponsored by BetterHelp. 

Go to https://betterhelp.com/whohow for 10% off your first month of therapy with

BetterHelp and get matched with a therapist who will listen and help! 


#sponsored


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Enjoy part 1 of 3 of our event coverage from this year's FanExpo 2023.

We'd like to thank FanExpo and the Canadi...

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August 26, 2023 9 mins

Today's weekend episode is a really quick one, announcing our appearance at this weekend's FanExpo Canada, happening at the Metro Toronto Convention Centre in collaboration with The Canadian Podcast Awards!!!!

Please see below for our 2 day schedule, and we hope to see all of you there in your beautiful cosplay!


Saturday, August 26 - 10am - 12pm

Sunday, August 27 - 10am - 1pm


Full Schedule and Breakdown of Event Located Here:

h...

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The TWHC podcast is sponsored by BetterHelp. Go to https://betterhelp.com/whohow for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help!

#sponsored


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Have you ever had to quit something Cold Turkey?


As we continue sharing our "Guest Spot" episodes from our archives, today's conversation...

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July 6, 2023 20 mins

Go to https://betterhelp.com/whohow for 10% off your first month of therapy with

BetterHelp and get matched with a therapist who will listen and help!

#sponsored


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Arys Déjan "Checks in" with the Club, and reminds Club members to embrace their creativity.

He touches on a few things, like some challenges he's faced recently, and how to keep going wh...

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April 20, 2023 23 mins

We are choosing to celebrate 4/20 in true TWHC fashion... of course, by announcing our brand new sponsor, Neuro! (Details Below!).

Aside from the special announcement, Arys pulls us in with an important message that all people need for their souls right about now...a quick reminder of why we do what we do, and how to continue to overcome challenges while still acknowledging the successes.

It's time to be present, forget the past, a...

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Today's Guest Spot episode is major throwback for us! Initially recorded in November 2021, Arys (Our host and creator) sat down with DJ Robinson, creator and host of the Playing 4 Keeps podcast and dating app!

They had such an in-depth conversation that can benefit those in the dating world today, especially during this "post-pandemic" dating experience! They navigate between healing, relationships, being single, and just perspecti...

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Today's Guest Episode features a psychotherapist/fellow podcast creator Who hails all the way from Ireland. Allan Clarke is the creator, producer, and host of the "Straight Talking Mental Health" podcast, and has a personality like no other!

This episode was originally recorded in August 2022. Our host first met Allan when he sat with him on his platform sometime last year, but we felt that the things discussed on Allan's sit-down w...

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February 19, 2023 26 mins

Arys Déjan returns to the podcast space with a special announcement today!

On Saturday, February 25th, Arys and his The Who & How Club platform will be present and speaking at this year's Podcamp Toronto 2023 3-Day Conference.

The title of his session is called "Giving Birth to Your Show/Project (AKA, Your Baby!)", which is happening at 12pm on the Saturday, so if you are in the city of Toronto during the weekend of the event an...

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Though we recorded this episode late 2021, it still hold today with its subject matter. With the amount of content that we have in our queue, this episode is the perfect example of some of the content that we wish we could fast track to bless all of your ears with.

Karlene Millwood sat with us to talk about her life, her business mindset, perspective on finding your purpose, entrepreneurship, the difference between being alone and ...

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We return to our "WTF" (Welcome to Forgiveness) series with Part 3 - I Get It Now - We covered the Struggle of forgiveness (Pt. 1), and the Willingness to forgive (Pt. 2), but on today's episode, the focus is finding ways to really define what this forgiveness is going to look like for yourself, and how important it is to define it before actually completing your journey to forgiveness.

Arys also takes a moment to read some submitt...

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Today's guest spot focuses on self-healing and perspectives on relationships! Our host had the opportunity to sit down with Thaspen Benedicta, and to be a guest on her platform, The T-Talks Podcast.

This conversation is definitely one for the books, so be sure to follow Thaspen and her foundation at the links below.


Enjoy!


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Thaspen Benedicta:

https://www.instagram.com/thaspenbenedic...

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Deep and Dope, Dope and Deep, these are the best words to describe today's episode of the TWHC podcast!!!!

Have a listen to our sit-down with Ed Heeley, who is an actor, producer, poet, and also a mentor to Arys and the TWHC platform.


On this episode, we learn about Ed's upbringing, his perspective on the youth of today, social media, his overall outlook on his life in the present, fatherhood, and how he has adapted through more ...

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July 1, 2022 28 mins

In celebration of Canada Day, Arys and TWHC (The Who & How Club) return with a brand new episode! After a few months off, episode 62 finds Arys reminiscing on all of the great, and "not-so great" things that occurred in the world that would've been great for discussion and topics for the show, that and much more on today's brand new episode.

Thank you to everyone for your patience and the continuous support given to the TWHC p...

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We make major history today, and officially break new ground on a new venture and partnership with an app that celebrates local businesses, talent, and entrepreneurship. 

Campfiyr and The Who & How Club present episode 1 of many, as we share some really in-depth conversations that Arys had with some dope creatives on the night of Campfiyr's Valentine's Day Night Market (February 11, 2022). 


As of today, TWHC has bee...

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With all of the recent talk about Joe Rogan using the “N” word, we think it’s fitting that we share this in-depth conversation and sit-down that we had with Kristian Buddy on his show, The Kristian Buddy Show late last year.

We’ve been keeping this guest spot in the pocket, but it makes sense to share it with all of you now, tonight!


Kristian was a really great host, and he and Arys were able to pick each other’s brains on topics...

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