London-based Nadia has been a birth doula since 2009. In that time she has supported every type of birth from elective cesarean to Free birth; trained with many different people and gained certification in many different modalities from biomechanics to Mindfulness for Mothers and Hypnosis to Benkung Belly Wrapping.
A former journalist and magazine editor, she came to doula-ing after the birth of her first child; an unplanned, undiagnosed breech and emergency cesarean following 12 hours of labour. She went on to have 3 HBACS (the first 2 outside the system with independent midwives).
Nadia is also a senior yoga and meditation teacher of 20 years, a prenatal and postpartum and baby yoga specialist and embodied birth educator.
In 2021 Nadia launched her Yoga & Mindfulness for Pregnancy & Birth Teacher Training and Birth professional course - now in its sixth run. She also runs training for Birth professionals and yoga teachers in Postnatal Yoga and Mindfulness in London, and the Maternity Chakra Pathway for Birth Professionals. She is also a Holistic Pelvic Health Practitioner and offers courses in Holistic Pelvic Health for women.
More recently Nadia has embarked on a postgraduate counselling training in Psychosynthesis Counselling & Psychotherapy which is informing her perinatal work from a different angle and enriching her holistic view of childbirth and matrescence. Nadia lives in London with her partner and family.
You can get in touch with Nadia in the following ways:
Website & socials
Instagram: @nadiaraafatyogabirth
Facebook: @nadiaraafatyogabirth
Find out how Mary can support you to turn your passion for birth into a profitable, sustainable business, without compromising on your values or becoming a statistic of burnout: https://www.marygiordano.com.au/for-doulas-landing
Connect with Mary on Instagram @marygiordano.com.au
Expressions of interest to talk to me on the podcast: https://www.marygiordano.com.au/the-whole-doula-podcast
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!