The Whole Parent Podcast

The Whole Parent Podcast

Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.

Episodes

December 10, 2025 38 mins

In this episode, Jon digs into the real reason transitions feel so “impossible” for kids — not because they’re being dramatic, but because shifting out of a moment they love can feel like a genuine shock to their system. Through stories, neuroscience, and deeply relatable parent questions, he explores why task-switching is so hard for developing brains and how a “satisfying end” can change everything. Listeners walk away with clari...

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In this episode, Jon unpacks why kids interrupt, especially in those moments when it “starts to feel disrespectful and chaotic” and you’re thinking, they’re old enough, they should know better. He breaks down what’s really happening in the developing brain around time, impulse control, and attachment, and why so many “rude” behaviors are actually bids for connection. Listeners walk away with a clearer understanding of what their ch...

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In this episode, Jon answers three real parent questions about kids who shut down, melt down, or avoid trying altogether — the moments when, as one child put it, “I’d rather not try than be bad at it.” Through stories, neuroscience, and relatable examples, Jon offers a grounded way to understand the gap between a child’s stress limit and their skill limit, and why “new things are hard” becomes a life-changing mantra for both parent...

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Episode Summary
Jon unpacks why kids often look “ungrateful” or overwhelmed during gift-heavy holidays—and why it has nothing to do with entitlement and everything to do with biology, routine disruption, and emotional overload. Through real parent questions, he explores what’s happening underneath the behavior, why forced gratitude backfires, and how parents can set expectations, model appreciation, and protect connection with...

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To support the podcast, head over to Substack and become a monthly or annual paid subscriber. It's the only way Jon gets paid for this. 

In this episode, Jon answers a parent’s question about neurodivergence and walks through how to think about kids who are more intense, more sensitive, or more easily overwhelmed. He breaks down what neurodivergence actually means, why some kids struggle more with regulation, and what parents c...

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Buy Punishment-Free Parenting (Jon's book) now

In today’s episode, Jon returns to the show’s original format—raw, unscripted, brain-based parenting questions—this time focused entirely on sibling dynamics. If you have more than one child (or plan to), this might be one of the most clarifying episodes you ever listen to.

Inside this episode:
Why kids compete… why they fight over noth...

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If your mornings feel like a daily emotional avalanche, lost shoes, floppy limbs, scratchy socks, MELTDOWNS, you’re not alone. In this episode, Jon goes back to the original Whole Parent format and answers real listener questions about morning routines, meltdowns, and the brain science behind why kids fall apart at the exact same time every day.

Instead of asking “What am I doing wrong?”, we flip the script:
What if the problem...

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It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a sticker chart can turn play into performance.

Drawing on groundbreaking research from psych...

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A grainy home video from 1993 opens a door many parents avoid: the thin line where love and control blur. From that single forced smile, we follow the thread into cognitive dissonance, exploring why we promise ourselves we won’t yell and still end up yelling, and why small justifications feel so necessary when our identity as a “good parent” is on the line. Leon Festinger’s doomsday research gives language to our everyday contradic...

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This is one of my shorter mini-episodes where I read this weeks Substack article. 

We answer here the simple and yet extremely common question "What are we supposed to do when our kid hits us or someone else?" 

If you would like to support my work consider subscribing on Substack for $5 per month.

It is the best way to support my work and keep the podcast episodes coming!

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Stories aren’t just how we pass time—they’re how we pass on what it means to be human. We sit down with librarian and children’s literature expert Betsy Bird to unpack why reading aloud is more than a bedtime ritual. It’s brain food during the fastest phase of neural growth; a daily practice that builds language, attention, and the social skill that holds every relationship together: empathy.

We dive into research showing ...

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My oldest son couldn’t read at seven. And me? I was writing a parenting book for a major publisher. Being asked to speak to thousands of parents. Teaching emotional development, brain-based learning, and motivation. The irony wasn’t lost on me.

In this episode, I tells the vulnerable and surprising story of how we stopped trying to teach how to read, and started teaching why to read instead. What happened next wasn’t magic. It was s...

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Key Links:

📖 Get My Book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your VoiceAvailable Now

📖 Get Alfie Kohn's Books: Unconditional Parenting and Punished By Rewards  
📝 Join My Email List for exclusive insights, parenting tips, and updates – Sign Up Here


Episode Description:

What if the very thing we’ve been striving for as parents—obedience—wasn’t actually a virtue? What if, inst...

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IT'S HERE! 

Get Punishment-Free Parenting on Audiobook 

Why does it feel like one partner carries the weight of managing the home and kids while the other thinks everything is equal? If you've ever felt exhausted by the invisible labor of parenting—or if you've ever felt like nothing you do measures up to your partner’s expectations—this episode is for you.

In this episode of The Whole Parent Podcast, I sit down with Ev...

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Get your own copy of the audiobook HERE

What do we do when we mess up as parents?

In this Episode of the Whole Parent Podcast, I read a long section from the Chapter on Repair from my brand new book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice.

Every parent has moments they wish they could take back. Maybe it’s the sharp tone, the overreaction, or the moment f...

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Resources Mentioned:
Punishment Free-Parenting
The Way of Play
Emotional Regulation Game Guide

Traditional Parenting Fails for ADHD Kids.

Growing up with ADHD this is the episode I wish my parents had...

In this episode, I’m sharing why traditional, compliance-based parenting doesn’t work for kids with ADHD and what we can do instead. I sat down with Dr. Josh Wyner and Dr. Tina Payne Bryson...

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January 16, 2025 31 mins

Help me out!
My book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice comes out in LESS THAN TWO WEEKS! Preorder now so you can get it first!

Have you ever felt like talking to your kids is like speaking an entirely different language? You tell them to put on their shoes, and suddenly it’s like you’ve asked them to climb a mountain. Believe me, I’ve been there. In this episode, ...

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December 31, 2024 24 mins

Help me out...
 
My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!

Preorder the Book 

Preorder the Audiobook


Description

This week on The Whole Parent...

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Want to get ME a Christmas Present?
 
My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!

Preorder the Book 

Preorder the Audiobook

Merry Christmas... sort...

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December 19, 2024 37 mins

I need your help!
 
My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!

Preorder the Book 

Preorder the Audiobook

It’s the ultimate parenting conundrum: Do ...

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