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May 5, 2023 49 mins

It’s the first interview episode after our hiatus! Today, Kaylin is excited to sit down with Alissa Boyer, Mentor for Highly Sensitive People and everything Soulful & Sensitive. We talk about getting in touch with our creative side, what it truly means to be a Highly Sensitive Person, sensation seeking, parenting as an HSP, pacing ourselves as overachievers, being assertive with your own needs, self-regulation, taking action, self-compassion, and where HSPs can naturally thrive. You don’t want to miss this episode if you’re an HSP or want to learn more about what it means to be highly sensitive.

Send us a question, topic suggestion, or another message here: https://anchor.fm/wholeheartedly and email thewholeheartedlypodcast@gmail.com


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Resources:

*Please Note: Kaylin is not a mental health or psychology professional (yet) but is a mental health advocate (but does professionally communicate for a living!).

Support this show on Patreon! We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten 


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