Change is the only constant in life. In this week’s episode, Kaylin gets behind the mic to discuss change. Accepting change can be challenging, especially for those of us who aren’t naturally spontaneous, become overstimulated easily, and allow fear to seep into our daily lives. Kaylin talks about some changes she’s experienced, how she has reacted to them, and some steps you can take to accept change in your own life. (It’s a nonlinear, lifelong process.) We hope you enjoy this episode, initially created on the Notes app on a cruise ship and fine-tuned in the Hourglass headquarters.
Send us a question, topic suggestion, or another message here: https://podcasters.spotify.com/pod/show/wholeheartedly and email thewholeheartedlypodcast@gmail.com.
Follow us:
💌 @thewholeheartedlypodcast on Instagram
💌 www.tiktok.com/@thewholeheartedlypodcast
💌 www.facebook.com/thewholeheartedlypodcast
💌 www.wholeheartedlypodcast.com
💌 https://www.patreon.com/kaylinstaten
Resources:
Be Our Guest in 2023: https://docs.google.com/forms/d/e/1FAIpQLSdEdd0v_9NNx18sUp_uSjmGXQ5hvAts9Rozqxj0sVG6Okn0RQ/viewform?usp=sf_link
*Please Note: Kaylin is not a mental health or psychology professional (yet) but is a mental health advocate (but does professionally communicate for a living!).
Support this show on Patreon! We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) https://www.patreon.com/kaylinstaten
Copyright Ⓒ MMXXIII Hourglass Media
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.