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March 29, 2024 29 mins

Dealing with toxicity can be an uphill battle for Highly Sensitive People or anyone who identifies as an empath. In this week’s episode, Kaylin defines toxicity in both individuals and situations, which can allow “toxic empathy” to work overtime. She also gives an example of a toxic work environment from the very beginning of her career and tips that help her navigate toxicity. Although this subject can be viewed as negative in many regards, you can always learn more about yourself and how you respond to the chaos surrounding you. 

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*Please Note: Kaylin is an aspiring mental health/media psychology professional and advocate (and does professionally communicate for a living!).

Support this show on Patreon! We appreciate your support as we build this community of fellow emotional sponges and supporters! We’re all in this together. :) ⁠https://www.patreon.com/kaylinstaten⁠ 

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