This week on the WHoly Mom Chat, Jennifer interviews Kristen Carder, ADHD expert and host of the I Have ADHD podcast. Together, they take a deep dive into Attention Deficit and Hyperactivity Disorder (ADHD), the symptoms of ADHD, and strategies for success. Kristen also shares her practical tips on managing her own ADHD.
Listen in to learn more about:
- What is ADHD?
- How does ADHD present itself in adults?
- Kristen's journey with ADHD and the strategies she has learned to be successful
- The importance of a healthy self-image despite any diagnosis.
About Kristen
Kristen Carder is an ADHD expert and host of the I Have ADHD podcast. She spends her days coaching adults with ADHD in her highly successful coaching program, Focused. She spends her evenings as a "mommy Uber" driving her three boys around to their various activities.
To Support My Podcast, use: Paypal Or Venmo: @wholymom
To Connect with Me, Jenny:
Follow me on IG: @wholymom or Facebook: facebook.com/wholymom
Have Questions? Send me an email at: info@wholymom.com.
Connect with Kristen:
Website: www.ihaveadhd.com
Instagram: https://www.instagram.com/i.have.adhd.podcast/
Resources:
Kristen's Perfectionism Course: https://ihaveadhd.com/perfect/
To get the full version of the show notes: https://wholymom.com/podcast/episode47/
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