On THE WHY? Podcast, we will dig beneath the surface and discuss the WHY, as it pertains to any and every topic. Things happen in life, people make decisions, but below all of that is the reason things happen, the reason people make the decisions that they make. Below the surface is the WHY, below the surface is the truth, Let's talk about it.
In the episode I will talk about one the most important topics anyone will ever hear.
In this episode I am going to talk about being the best you can be in multiple areas of your life.
This is part 2 of a new series about the family unit and how women play a role in the family unit and society.
In this episode I am starting a new series about the family unit and how men play a role in the family unit and society.
In this episode I will discuss best selling author, former army ranger, navy seal, and ultra marathon runner David Goggins and the foxhole mentality.
In this episode I will discuss the 2025 NFL Super Bowl.
In this episode I will welcome you to 2025 and talk about New Year's Resolutions and accomplishing goals.
In this episode I will discuss the political landscape and the results of the 2024 Presidental Election.
In this episode I discuss the two previous episodes and putting them together to describe a whole day.
In this episode I will talk about nighttime routines and why what you do at night is important.
In this episode I will talk about morning routines and why what you do in the morning is important.
In this episode I will discuss my perspective on problems that life can bring.
In this episode I will discuss and review the 2024 Summer Olympic Games in Paris
In this episode I will discuss and give my opinion of the political landscape and its many changes this year.
In this episode I will talk about my 20 years and my relationship with fitness and why I am acknowledging and celebrating this.
In this episode I will discuss the allegations and CNN video of Sean "P Diddy" Combs.
In this episode I will talk about 10 people I would like to meet Dead or Alive and WHY.
In this episode I will discuss time and people from a specific perspective and highlight my opinion on a bigger picture of time management and accountability.
In this episode I will give and discuss my personal top 10 Super Bowl Halftime Shows over the last 25 years
In this episode I will talk about the importance and the power of breathing.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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