Welcome to episode 18 of the Wide Open Podcast, where we're diving into a powerful goal-setting tool: the Wheel of Life template. If you’ve felt stuck, lost, or overwhelmed, you’re not alone—and today’s episode is here to help you get clear, focused, and ready to take action in the areas that matter most.
In this episode, we’ll walk you through creating and using the Wheel of Life to evaluate where you currently stand across key areas, like health, relationships, and career. Once we’ve mapped it out, you’ll be able to identify which parts of your life could use a boost and set intentional, relevant goals for the upcoming year.
- What is the Wheel of Life? Learn how this practical tool can provide a visual snapshot of your life, helping you to pinpoint where things feel off.
- Personal Evaluation Exercise: You’ll be guided step-by-step to score areas like mental health, relationships, and financial growth on a scale from 1-10. Where are you thriving? Where is there room for improvement?
- Setting Actionable Goals: Focus on the lowest-rated areas of your Wheel. We’ll discuss achievable goals for each section, from creating a self-care plan for mental health to establishing regular “date nights” to strengthen romantic connections.
Complete your Wheel of Life, set goals in your lowest three areas, and tag @businesscoachsylvia on Instagram to share your journey!
FIND SYLVIA ONLINE:
businesscoachsylvia.com/podcast
Instagram: @businesscoachsylvia
Facebook: @businesscoachsylvia
Pinterest: @thesylviadamaris
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