All Episodes

December 25, 2024 19 mins

We're diving into a powerful goal-setting tool: the Wheel of Life template. If you’ve felt stuck, lost, or overwhelmed, you’re not alone—and today’s episode is here to help you get clear, focused, and ready to take action in the areas that matter most.

In this episode, we’ll walk you through creating and using the Wheel of Life to evaluate where you currently stand across key areas, like health, relationships, and career. Once we’ve mapped it out, you’ll be able to identify which parts of your life could use a boost and set intentional, relevant goals for the upcoming year.

Get Your Wheel of Life Template

Key Takeaways for Life Inventory || Setting Goals with the Wheel of Life

  • What is the Wheel of Life? Learn how this practical tool can provide a visual snapshot of your life, helping you to pinpoint where things feel off.
  • Personal Evaluation Exercise: You’ll be guided step-by-step to score areas like mental health, relationships, and financial growth on a scale from 1-10. Where are you thriving? Where is there room for improvement?
  • Setting Actionable Goals: Focus on the lowest-rated areas of your Wheel. We’ll discuss achievable goals for each section, from creating a self-care plan for mental health to establishing regular “date nights” to strengthen romantic connections.

Complete your Wheel of Life, set goals in your lowest three areas, and tag @businesscoachsylvia on Instagram to share your journey!

FIND SYLVIA ONLINE:
businesscoachsylvia.com/podcast
Instagram: @businesscoachsylvia
Facebook: @businesscoachsylvia
Pinterest: @thesylviadamaris

See the full show notes...

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.