Empowered Grief: Navigating Loss and Rebuilding Life with Support with Claire Drexler (Ep. 9)

Grief is a deeply personal journey, but with the right support, it becomes more manageable, offering comfort in life’s toughest moments. In this episode, Andy Dziedzic and Megan LeBarron speak with Claire Drexler, a licensed clinical social worker and grief educator from the Center for Loss and Bereavement. Claire discusses a holistic approach to grief counseling and the wide range of services offered by the Center, including individual counseling, family therapy, and specialized programs for children, as well as outreach to schools and senior centers. Tune in as this conversation sheds light on the practical tools and support systems available to widows and families navigating the overwhelming emotions that accompany loss. Talking points include: How grief counseling supports the emotional, psychological, and social dimensions of loss How the study of death, “Thanatology,” helps us understand the complexities of grief Effective techniques for discussing and planning end-of-life wishes, using tools like the “Five Wishes” document Why focusing on self-care early in the grief process can make a significant difference Available resources for grieving families, including tip sheets and national support networks And much more! Resources: Association for Death Education and Counseling Five Wishes – National Advance Care Planning Program Psychology Today Get in Touch with The Widow Empowerment Project: Visit Our Website Connect with Andy Connect with Megan   Connect with Claire Drexler: Center for Loss and Bereavement Facebook: The Center for Loss and Bereavement LinkedIn: The Center for Loss and Bereavement Instagram: Center for Loss and Bereavement  About Our Guest:  Claire Drexler is a licensed clinical supervisor and grief educator specializing in bereavement support. She works at the Center for Loss and Bereavement in Pennsylvania, offering counseling, support groups, and educational resources for individuals and families navigating the complexities of grief.