Our Winter Series Begins – Yoga Therapy as a Sacred Technology with Kaoverii Weber

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In this episode of The Wild Temple Podcast, Brooke invites listeners to embrace the introspective and nourishing qualities of winter as she kicks off the Winter Wisdom Series. She introduces sacred technologies like yoga therapy, Ayurveda, and Jyotish, offering practical self-care practices tailored for the season, such as creating nourishing herbal oil blends, chanting mantra, and crafting aromatic remedies to support well-being during the colder months.

Brooke is then joined by yoga therapist and educator Kaoverii Weber for a profound discussion on the transformative power of yoga and Ayurveda for mental, emotional, and physical health. Together, they explore yoga’s deeper purpose as a system for building resilience, fostering interoceptive awareness, and reconnecting with one’s true identity. Kaoeverri shares insights from her extensive experience, including her work with the Integrative Health Policy Consortium, and highlights the vital role of slowing down, addressing trauma, and cultivating spiritual and emotional wellness.

The conversation also delves into the challenges and possibilities of integrating yoga therapy into modern healthcare systems, offering actionable advice for bringing these ancient practices into everyday life. With personal reflections, professional expertise, and seasonal wisdom, this episode provides rich insights for embracing winter’s introspective energy through yoga and sacred technologies.

Connect with: Kristine Kaoverii Weber, MA, C-IAYT, ERYT500, YACEP

• Website: https://subtleyoga.com/
• Facebook: https://www.facebook.com/subtleyoga/ 
• Instagram: @subtleyoga

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The Wild Temple offers professional healing courses on Flower Essence Therapy, Foundational + Advanced Yoga Teacher Trainings, as well as an in-depth apprenticeship to midwife you into becoming a revolutionary force of healing + inspiration with time tested tools of Tantric alchemy, yoga + herbal wisdom.

Learn more about Brooke and The Wild Temple on our website, by subscribing to our newsletter, or by following along on Instagram or Facebook.

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🔥 The Spiral Calls. Will You Answer?
Sage Apprenticeship returns this fall for its 17th year—a transformational path for women walking the edge between mastery and mystery.

We open Sept 6 with Ancestral Healing + the Autumn Cleanse, offered in a gentle self-paced rhythm. Live teachings begin Oct 16.

This is a yearlong tapestry of Tantra, Yoga Therapy, Ayurveda & Earth-based ritual—for those ready to root deep, rise whole, and live their soul purpose