Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness.
In this solo show, we will explore:
- What shadow work is, and how our shadow forms in childhood
- What happens when we ignore our shadow (or in Jungian terminology, repress our 'personal unconscious')
- The holographic nature of the universe, and how we can grow self-aware through seeing parts of ourselves projected out onto others
- Healing the illusion of separation
- Working with our natural desires to uncover our true path in life
- Uncovering and owning our shadow parts
- The "light shadow" and whole-self integration
- Tools for emotional awareness and transmuting shadow parts into our personal power
Resources from this episode:
The Archetypes and the Collective Unconscious by Carl Jung
The Dark Side of the Light Chasers by Debbie Ford
Owning Your Own Shadow by Robert A. Johnson
Shadow Work Toolkit
Get in Touch:
If you'd like to get in touch with me directly, you can send me an email at
kyates8@gmail.com
Find me on IG: @soulrise.medicine
Or contact me through my website at
www.soulrisemedicine.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!