We've all heard about why it's so important to be authentic and vulnerable, but in today's episode of The Wildest Podcast, I want to talk about a concept I like to call "scripted vulnerability," aka the tendency to cultivate a more comfortable and almost filtered version of vulnerability.
While there's nothing wrong with scripted vulnerability, this episode discusses one of the pitfalls of this habit, why real vulnerability is so impactful (especially in today's society), and how to practice being more vulnerable in your own life.
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Track: Unknown Brain - Perfect 10 (feat. Heather Sommer)
[NCS Release] Music provided by NoCopyrightSounds.
Watch: https://youtu.be/AEVaK0e1kTE
Free Download / Stream: http://ncs.io/P10YO
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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