Jason McLean, author of "One Drop of Water" who went from suicidal to mental health advocate, aims tackles the stigma of men's mental health, and mental health in general.
Jason McLean is a Winnipeg-based author, speaker, educator and mental health activist. Through his own battle with mental illness, Jason has made it his mission to help empower others who are struggling with mental health issues and to influence others positively. Jason encourages others to take action in their own lives and improve their relationship with others.
His vision? To unite as many minds as possible against the stigma of mental health and mental illness.
This is an intense and important episode of @thewinninginwinnipegpodcast, so please share it around!
// CHAPTERS //
00:00 A Second Chance
01:18 Introducing Jason McLean
02:34 Empowering Youth: Mentorship & Nature
06:57 Jason's Story: A Lifelong Battle with Mental Illness
17:35 The Path to Healing
29:28 The Monarch Butterfly Effect: A New Chapter Begins
44:40 The Journey to Self-Acceptance
45:19 Confronting Personal Demons
47:09 The Power of Mindset
49:13 Understanding Mental Illness
55:06 The Power of Purpose & Daily Habits
01:03:14 The Challenges of Mental Health Advocacy
01:14:52 The Business of Book Writing
01:39:53 Advice to My Younger Self
01:43:15 The Pros and Cons of Winnipeg
01:49:23 Influences and Heroes
01:54:40 Sharing the Message
\\ GUEST LINKS \\
Website: https://www.jasontylermclean.com/bio
Instagram: https://www.instagram.com/jasontylermclean/?hl=en
Facebook: https://www.facebook.com/jaysun.mclean
LinkedIn: https://www.linkedin.com/in/jason-mclean-201a36122/
One Drop of Water: https://www.jasontylermclean.com/books
********************
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\\ SOCIAL \\
Instagram: https://www.instagram.com/thewinninginwinnipegpodcast/
TikTok: https://www.tiktok.com/@winninginwinnipeg?_t=8bgg2yE4MKL&_r=1
Facebook: https://www.facebook.com/winninginwinnipeg?mibextid=LQQJ4d
YouTube: https://www.youtube.com/channel/UCdS1VVdejoxRlh2HXkw3UoA
\\ LISTEN \\
Spotify: https://open.spotify.com/show/4ZTEyelsxoSO5gH2OArmVg?si=6ad88429dffe46ea
Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-winning-in-winnipeg-podcast/id1639621311
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Podbean: https://wpgbusiness.podbean.com/
YouTube: https://www.youtube.com/channel/UCdS1VVdejoxRlh2HXkw3UoA
@thewinninginwinnipegpodcast your premier business podcast, featuring great conversations with local entrepreneurs, business owners, and other celebrities who are absolutely killing it! Learn who they are, and what makes them tick, and get an inside look into the ins and outs of their unique industries.
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\\ EMMETT LEO HOMES \\
Dan Nagy is the founder of Emmett Leo Homes, a luxury custom home-building company in Winnipeg, Manitoba. He is
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