May 28, 2020 • 24 mins
Are you having trouble sleeping? Do you feel constantly on guard? Are you numb? Could it be that these difficult emotions we are having are trauma? And if they are, what can we do about it? We speak with Kate Lampe, a licensed professional counselor in Emmaus Pennsylvania with Clear Path Wellness http://clearpathwellnesslv.com/ who says we are experiencing “extraordinary trauma” in light of this global pandemic. Kate helps us understand how we are feeling, how to feel better and she notes that people who have had some experience with trauma may be especially vulnerable to it’s traumatic effects. An important podcast for all of us to listen to!
Mark as Played
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!