Do you know someone who is always negative? It can make YOU feel drained after every interaction!
What can you do? In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, discuss exactly how you can protect your own well-being in these situations so you can have better mental and physical health with tips like:
*setting boundaries
*staying grounded
*using active listening
*practicing empathy
*focusing on solutions
Tune in and make sure you protect your peace despite the negative attitude of someone else!
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