The Wisdom Coalition Podcast — Well Of Wisdom (WOW)

Accepting what is, has great benefits for our physical health, our relationships and our ability to deal with difficult situations, losses and trauma. In this episode, Nancy and Kim of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore the findings from positive psychology that much of our suffering comes from our refusal to accept our circumstances. Now this doesn’t mean giving up, rather it means identifying what we...

What is your attachment style and how is it influencing your relationships and sense of wellbeing? In this podcast, the ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ , explain attachment theory and give you simple questions to answer to find out what your attachment style is. This information will help you to understand yourself better and have knowledge about why you react the way you do. It’s an opportunity f...

When was the last time you listened to someone with the sole purpose of trying to understand how they are feeling instead of listening to just wait for your turn to speak. Listening is such a vital skill for our lives and relationships to flourish. In this podcast, the ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ , discuss the work of Mark Goulston, a well-known psychiatrist and executive coach, whose book, Ju...

“Fear can be a messenger that wakes you up to everything in your life that’s still in need of healing,” writes Dr. Lissa Rankin in her book, The Fear Cure, Cultivating Courage As Medicine For The Body, Mind And Soul. She’s talking about the fears we whip up in our own heads that aren’t based on a real danger but are based on something we perceive, worry about, ruminate on or even create. In this podcast, the ladies of The Wisdom Co...

Is your relationship with your significant other the best it can be? Maybe you’ve lost a bit of the connection you once felt. In this episode, we speak with a husband and wife team who work to help people reignite the connection between them.  Dr. Jeep Naum, a physician, coach, and author, and his wife Vanessa, a sex and relationship coach, through their business Best Friends Again LLC https://bestfriendsagain.com/ give us valuable...

Imagine if you thought of your life more like a video game. You would know there’s always a chance to start over! “Life is a sequence of cycles we need to close to get to the next level,” says our guest, Dr. Miriam Zylberglait, a physician and wellness advocate. In this episode, she talks about her upcoming book, The 3G cycle, The Secret Of Achieving Joy, Meaning and Well-being, and gives us some thoughts on the impact of stress on...

Think about the last time you tried to figure out what someone else was thinking or feeling. Science says you were using a technique that allows our brains to communicate with one another without words. The ladies of The Wisdom Coalition https://www.thewisdomcoalition.com/ explore a book called Brain Talk by Dr. David Schnarch, an award winning clinical psychologist, which is about the brain’s ability to make a mental map of anothe...

Can you attract the life you want with your thoughts? Kathleen Cameron https://kathleencameronofficial.com/ success and manifestation coach, says you absolutely can! She says, “Being burnt out and uninspired is not a natural state, but something that you continually choose. So you can choose a different reality.“ Kathleen explains manifestation 101 and how you can create a roadmap to what you want to attract. She says, “Usually, we...