July 16, 2020 • 21 mins
Why is "I'm sorry" so complicated? It's hard to say sometimes and hard to hear. We'll tell you why those are the two most important words in any relationship and how you can use them and receive them better. We tap in to the research of Dr. Harriet Lerner, clinical psychologist, https://www.harrietlerner.com/, who has written extensively on this subject. We dig into why we sometimes get defensive in these types of discussions and how you can avoid those traps. If you want to communicate better, this one's for you!
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