All Episodes

April 8, 2021 24 min
“Everything that shows up in our bodies is a message,” according to Liz Jordon of Clear Path Wellness in Emmaus Pennsylvania http://clearpathwellnesslv.com/ Liz is a Trauma-Sensitive Yoga instructor and she guides us through the latest research on how trauma lives in our bodies long after the traumatic event is over. It turns out that trauma literally rewires our brains and when our brains are stuck in a stress mode, that manifests into physical changes in the body, which can have a devastating impact on relationships, self-worth and overall health. We take a look at what trauma survivors need to know to restore and renew their health and sense of self.
Share
Mark as Played

Advertise With Us

Popular Podcasts

Dr. Death: Miracle Man

Dr. Death: Miracle Man

Paolo is a smart and handsome surgeon, renowned for his ability to perform surgeries that transform his patients’ lives. When television producer Benita covers him for a story, he’ll transform her life too, but not in the ways she expects. As Benita crosses professional lines to be with him, she learns how far Paolo will go to protect his secrets. And halfway around the world, four doctors at a prestigious medical institute make shocking discoveries of their own that call everything into question. From Wondery comes Season Three of the hit podcast, Dr. Death. MIRACLE MAN tells the story of a globe-trotting surgeon who seduces the medical world, and sweeps one woman off her feet. Hosted by Laura Beil. Dr. Death Season 3: Miracle Man is available now to Wondery+ subscribers early and ad-free. New episodes come out weekly, every Tuesday, for free.

The Daily

The Daily

This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

For You

    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2021 iHeartMedia, Inc.