One of the most motivating experiences in my life was the discovery of the books and the works of a psychologist named Dr. Julia Ross, the author of the books, The Diet Cure, The Mood Cure and The Cravings Cure. In fact, the differences her books made in my life, was one of the main reasons I started a podcast – I felt it needed to be shared with more people. It was one of those medical novelties that worked, but wasn’t getting a lot of traction – until now! I hope this goes viral because it should. I tried sharing the book and the knowledge with people but it can be an overwhelming time that makes it hard to tackle these things on your own, and so many practitioners, of all stripes, were not on board with these new modalities of treating certain conditions. I really hope to change that – starting NOW… Almost all this information is from her work
In my personal quest to lose weight - over and over again, I kept buying books. I am happy to say, I probably have so many diet and health books that my collection would rival the selection at my local library! In The Diet Cure, the beginning chapter talked about using some nutritional supplements that could change a person’s personality – essentially. I was always struggling with low level depression, lack of energy, inability to stay focused (that’s why I ended up in t he restaurant business – ADD types love the action and the different roles…). And of course, there was the obvious food addiction… Finally, I thought! Some hope, potentially, some real treasure in these pages… NO – it was not just potential, BUT amazing results for most people who have tried them, myself included, my family (always good guinea pigs!) and friends who would suffer my long lectures about AMINO acid therapy.
Check out the website www.thewiseswomansway.com (no apostrophe) or annerad.com (that’s anne with an “e”) for show notes and information on all of Julia Ross’s books.
This is Anne Radojcic,
Thank you for listening!
Check out Dr Julia Ross’s website: https://www.juliarosscures.com
Where you can take a mood test to see which of the four mood regulators you need help with! Or book an online virtual clinic appointment!
For more in depth information, please see all three books written by Dr. Julia Ross – all available wherever you buy books like Amazon
Ross, Julia. The Mood Cure. 2002. Penquin Books, New York, New York
Ross, Julia. The Cravings Cure. 2017. Flatiron Books, New York, New York
Ross, Julia: The Diet Cure. 2012. Penguin Books, New York, New York
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com