The Women’s Health Podcast

In this interview, Antony interviews his co-host Marika about some of the lessons she has learnt along her journey as a physiotherapist (including sharing some of her big mistakes!).

Marika Hart is an APA-titled Musculoskeletal and Continence and Pelvic Health Physiotherapist. She started her journey in Perth, before heading to London, Melbourne and finally back home. Despite declaring no interest in working in pelvic health, she...

This is the episode that has been 6 years in the making! We are thrilled to be able to chat to Dr Jennifer Kruger, who is the CEO and co-founder of JUNOFEM, a medtech company spun out of the University of Auckland.  Jennifer's background is clinical, but has been an academic for most of her career, so her name is probably familiar to most who are listening!  She still heads the pelvic floor research group at the Auckland Bioenginee...

In this episode, we talk to Nina Theodorsen, a Norwegian women's health and pelvic floor physiotherapist, who works in a private clinic and is doing a PhD at University of Bergen. Nina has done extensive research on the effect of exercises on DRA during pregnancy and the postpartum period. Her long clinical experience affects her approach to research and dissemination of the results. She also holds a degree in health management and...

Yes it has been over 2 years since our last episode, but we’re back and full of excitement about the guests to come!

And what a great episode to kick off the re-boot. On this podcast we interview Dr Tracy Sher about all things related to Pudendal Neuralgia. Dr Sher is the Founder/CEO of the global platform, Pelvic Guru, LLC/Pelvic Global and the Global Pelvic Health Alliance Membership (GPHAM). She is also the Owner/Clinical Direc...

And...we're back!

After a two-year hiatus, we've decided to kick off  the Women's Health Podcast again. We're excited to interview some incredible guests on the show in the months to come and would love to hear your suggestions! 

In this chat, we discuss what we've been up to over the past two years (and all the places Antony has been to!). We have a bit of a chat about principles rather than protocols when treating pelvic health ...

Today we have the pleasure of speaking to Kieran Richardson.

Kieran is a Specialist Physiotherapist and the Director of Global Specialist Physiotherapy, a consultancy company providing Professional Development, Formal Mentoring and Non-surgical opinions for patients. 

Kieran and his team of academics, expert clinicians and researchers consult to multiple clinics and health care professionals in Perth, Western Australia, and well as...

We're excited that today we have a dynamic duo on the podcast: Dr Andrea Bruder and Dr Adam Culvenor.

Adam is a Physiotherapist and Research Fellow at the La Trobe University Sport and Exercise Medicine Research Centre, Australia. He has combined a clinical career in sports medicine together with research investigating prevention, management and long-term outcomes of sports-related injuries, and life-span osteoarthritis. He has a p...

We are again blessed to have the amazing Molly Galbraith on the podcast!

Marika and Antony have both had the pleasure of getting to know Molly over the past 5 years and are thrilled to talk to her about her new book, Strong Women Lift Each Other Up.

Molly Galbraith, CSCS, is the cofounder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based, interdisciplinary health, fitness, nutrition, and pregnancy ed...

FIFTIETH EPISODE SPECIAL!!

Antony and I were thrilled to talk to Clare Minahan, PhD Scientist and champion for women in sport.

Clare Minahan is an Associate Professor at Griffith University, Queensland Australia, and has led the Griffith Sports Science group since 2002. Clare’s interests are in the advancement of human performance with a key focus on the determinants of performance in female athletes. She has documented unique...

On this podcast, we chat to Amanda Thebe, fitness professional and author of the book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!

Amanda has over twenty years of experience in the fitness industry. She is a popular guest on podcasts and online summits, and her health and fitness tips have been featured in media outlets like Shape, Prevention...

In this episode we have a fantastic conversation with Dr Julie Granger all about adolescent health and well being.

You may remember Julie from our previous episode (#20 "Do you have a hormonal teenager?")

Julie educates and mentors physical therapists and health professionals to eliminate the awkwardness that comes with helping teens — to instead confidently and expertly guide them and their families toward healthy lives in adolesc...

In this episode, we finally manage to grab Dr Jo Milios back on the podcast. We spoke to Jo for over an hour this time last year...and sadly the technology let us down. Yes...it all got wiped.

So thankfully Jo does not hate us and she kindly agreed to come back on the podcast!

Dr Jo Milios is a physiotherapist based in Perth, Western Australia. She is passionate about helping men with urinary incontinence, Peyronie's disease and pe...

****Apologies - this episode was released quickly on social media but Antony forgot to release it here. Enjoy!****

This is just a super quick episode to give you the heads up about Birth Trauma Awareness Week (6th-12th September 2020).

You can help by: - donating money or buying a t-shirt  - raising money while doing a 5km walk - sharing your story - signing the petition to help women around Australia get access to postnatal pe...

In this interview, we talk to Dr Jane Foster, educator and creator of MYTERN - a program designed to help people change their language around emotion and regain control!

TERN = Take Emotional Responsibility Now.

As an educator, she was concerned about the false narratives that were, and still are, embedded in our culture, disrupting people's lives and even ending them. She wanted to create a simple, every day language that could be...

Wow, this episode is a doozy!

We think EVERYONE should listen to this episode, whether you are a medical /fitness professional or general public....this information is so important.

After 23 years of misdiagnosis, Sallie embraced her struggles with endometriosis to forge a new pathway for all who suffer from the disease and its associated conditions. She is a practicing pelvic physical therapist specialising in endometriosis and su...

In this interview, we talk to Inemesit Graham, fitness professional (and all-round incredible woman!) based in Yellowknife, Canada.

This was a fantastic conversation that touched on so many topics, including:

- her experiences moving to the UK from Nigeria and growing up in a predominantly white neighbourhood - her journey as a child having surgery for abdominal hernia and the trauma associated with that experience - how after he...

In this interview we talk to Amy Dawes, founder of the Australasian Birth Trauma Association (ABTA). ABTA is a national charity committed to reducing the instance and impact of birth-related trauma whilst supporting affected women, families and health professionals.

Amy discussed: - her birth experience and diagnosis of pelvic organ prolapse 16 months later. She talked about how this diagnosis affected her psychologically and imp...

In this episode we talk to Vicki Webber - CrossFit Competitor and Box owner.

Vicki shares with us - how she fell in love with CrossFit and went from being someone who never really did much lifting to being an international competitor - her pregnancy and birth experiences... and how different number four has been in comparison to the first three! - her recent postnatal experience including difficulties with bladder control and h...